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The Sadie Centre
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Intermediate Pilates
Yoga (All Levels) with Brendan Murphy
Yoga (All Levels) with Julie Brunton
Yoga (All Levels) with Julie Brunton
Yoga (All Levels) with Julie
Yoga (All Levels) with Julie Brunton
Yoga (All Levels) with Julie Brunton
Yoga (All Levels) with Julie Brunton
Yoga (All Levels) with Julie Brunton
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Intermediate Pilates with Amanda Brosnan
Intermediate Pilates with Amanda Brosnan
Intermediate Pilates with Amanda Brosnan
Intermediate Pilates with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Pilates (All Levels) with Amanda Brosnan
Qigong with Jane Sparkes
Qigong with Jane Sparkes
Qigong with Jane Sparkes
In-Person 5Rhythms
In-Person 5Rhythms
In-Person 5Rhythms
ONLINE 5Rhythms
ONLINE 5Rhythms
ONLINE 5Rhythms
Pilates (Improvers/Mixed ability) with Hannah
Pilates (Improvers/Mixed ability) with Hannah Ford
Moving Mindfully with Judy Hammond
ONLINE Moving Mindfully with Judy Hammond
Yoga for Experienced Students only with Lorraine Woods
Yoga for Experienced Students only with Lorraine Woods
Yoga for Experienced Students only
Yoga for Experienced Students only
Yoga for Experienced Students only
Yoga for Experienced Students only
Yoga for Experienced Students only
Seasonal Yoga with Sarah Ball
Mature Movers Pilates with Amanda
Mixed Ability Pilates with Amanda (Tue 10:15AM)
Mixed Ability Pilates with Amanda (Tue 6PM)
Mixed Ability Pilates with Amanda (Tue 7:15PM)
Men Only Pilates with Amanda
Mixed Ability Pilates with Amanda (Wed 11AM)
Mixed Ability Pilates with Amanda (Wed 12:15PM)
Mixed Ability Pilates with Amanda (Wed 5:45PM)
Intermediate Pilates with Amanda
Mixed Ability Pilates with Amanda (Fri 11AM)
Mixed Ability Pilates with Amanda (Fri 12:15PM)
Stability Ball Pilates with Rachel
Gentle Pilates with Rachel
Intermediate Pilates with Rachel (Wed 9:15AM)
Online Pilates with Rachel
Intermediate Pilates with Rachel (Thur 10AM)
Improvers/Mixed Ability Pilates with Hannah (Mon 6:15PM)
Improvers/Mixed Ability Pilates with Hannah (Mon 7:30PM)
Improvers/Mixed Ability Pilates with Hannah (Tue 11:30AM)
Improvers/Mixed Ability Pilates with Hannah (Thur 11:30AM)
All Levels Yoga with Carole (Fri 9:15AM)
All Levels Yoga with Carole (Fri 11AM)
All Levels Yoga with Rebecca (Wed 6PM)
Beginners/Improvers Pilates with Sherryl
All Levels Yoga with Julie (Mon 1PM)
All Levels Yoga with Julie (Tue 6PM)
All Levels Yoga with Julie (Thur 1PM)
Ante-Natal Yoga with Kerrie Bond 1st November to 13th December (7 weeks)
Post Natal Yoga with Kerrie Bond
Yoga with Lorraine for Experienced Students only (Mon 9:10AM)
Yoga with Lorraine for Experienced Students only (Mon 10:50AM)
Yoga with Lorraine for Experienced Students only 8th January to 29th January (Mon 6PM)
Yoga with Lorraine for Experienced Students only (Wed 9:10AM)
Yoga with Lorraine for Experienced Students only (Wed 10:50AM)
Yoga with Lorraine for Experienced Students only (Wed 4:50PM)
Yoga with Lorraine for Experienced Students only (Thur 6:40PM)
The Art of Breathing Well: Online Pranayama with Kate
Seasonal Yoga with Sarah (24th September to 15th October)
All Levels Yoga with Brendan
T'ai Chi with Chris (Thur 7:45PM) 7 September to 26 October
T'ai Chi with Chris (Fri 2:30PM) 8 September to 27 October
T'ai Chi with Chris (Fri 2:30PM) 4 August to 25 August
T'ai Chi with Chris (Thur 7:45PM) 3 August to 31 August
Qigong with Jane Sparkes (4 September to 9 October 2023)
Beginners/Improvers Pilates with Sherryl 31st October to 12th December (7.30PM)
The Franklin Method Workshop 4: Pelvic Power for Core Integration
Gentle & Restorative Yoga with Neelam 28th September to 9th November (2PM)
Introduction to Mindfulness Meditation Techniques with Dr Neelam Taneja (delivered online)
Mature Movers Pilates with Amanda 31st October to 12th December (6 classes)
Thriving Through The Menopause Group Programme
Pilates Monthly Movement Lab using Franklin Method with Jessie Skeggs : Knees with Jessie Skeggs
Qigong with Jane Sparkes (16th October to 27th November)
Stability Ball Pilates with Rachel (24th October to 12th December)
Gentle Pilates with Rachel 24th October to 12th December (Current Students Only)
Intermediate Pilates with Rachel (25th October to 13th December)
Intermediate Pilates with Rachel Luck 26th October to 14th December (8 weeks)
Mixed Ability Pilates with Amanda 31st October to 12th December (Tue 10.15AM)
Mixed Ability Pilates with Amanda 31st October to 12th December(Tue 6PM)
Mixed Ability Pilates with Amanda 31st October to 12th December (Tue 7:15PM)
Men Only Pilates with Amanda 31st October to 12th December (8.30PM)
Mixed Ability Pilates with Amanda 1st November to 13th December (11am)
Mixed Ability Pilates with Amanda 1st November to 13th December (Wed 12:15PM)
Mixed Ability Pilates with Amanda 1st November to 13th December (Wed 5:45PM)
Intermediate Pilates with Amanda 2nd November to 14th December (5.30PM)
Mixed Ability Pilates with Amanda 3rd November to 15th December (Fri 11AM)
Mixed Ability Pilates with Amanda 3rd November to 15th December ( Fri 12:15PM)
All Levels Yoga with Carole 3rd November to 15th December (Fri 9:15AM)
All Levels Yoga with Carole 3rd November to 15th December (Fri 11am)
Post Natal Yoga with Kerrie Bond 30th October to 11th December (7 classes)
All Levels Yoga with Julie 30th October to 11th December (Mon 1PM)
All Levels Yoga with Julie 31st October to 12th December (Tue 6PM)
All Levels Yoga with Julie 2nd November to 14th December (Thur 1PM)
Improvers/Mixed Ability Pilates with Hannah 30th October to 11th December (Mon 6:15PM)
All Levels Yoga with Rebecca 1st November to 13th December (Wed 6PM)
Improvers/Mixed Ability Pilates with Hannah (Thur 11:30AM)
All Levels Yoga with Rebecca 2nd November to 14th December (Thurs 8PM)
Moving Mindfully with Judy Hammond 31st October to 12th December (Tues 10.30AM)
Positive Movement Class with Rebecca Skeel
All Levels Yoga with Terri Nagib 4th November to 16th December (8.45AM)
Improvers/Mixed Ability Pilates with Hannah 31st October to 12th December (Tue 11:30AM)
The Art of Breathing Well: Online Pranayama with Kate 16th January to 13th February (5 Classes)
The Art of Breathing Well: Online Pranayama with Kate 31st October to 12th December (6.30PM)
Online Pilates with Rachel 25th October to 13th December (6PM)
T'ai Chi with Chris 2nd November to 14th December (Thur 7:45PM)
T'ai Chi with Chris 3rd November to 15th December (Fri 2:30PM)
All Levels Yoga with Alison 2nd November to 14th December (6PM)
Gentle & Restorative Yoga with Neelam 16th November to 7th December (2PM)
Yoga with Lorraine for Experienced Students only (Mon 9:10AM)
Yoga with Lorraine for Experienced Students only (Mon 10:50AM)
Yoga with Lorraine for Experienced Students only (Mon 6PM)
Yoga with Lorraine for Experienced Students only (Wed 9:10AM)
Yoga with Lorraine for Experienced Students only (Wed 10:50AM)
Yoga with Lorraine for Experienced Students only (Wed 4:50PM)
Yoga with Lorraine for Experienced Students only (Thur 6:40PM)
ONLINE Moving Mindfully with Judy Hammond (Wed 7.30PM)
Monthly Movement Lab using Franklin Method with Jessie Skeggs: Relax your Neck and Liberate your Shoulders (7PM)
Qigong with Jane Sparkes (11th December to 18th December)
Ante-Natal Yoga with Kerrie Bond 10th January to 14th February (6 weeks)
Beginners/Improvers Pilates with Sherryl 23rd January to 13th February (4 Classes)
All Levels Yoga with Terri Nagib 13th January to 17th February (6 Classes)
Yin Yoga with Claire Winterbourne 11th January to 15th February (6 Classes)
All Levels Yoga with Alison 11th January to 15th February (6 Classes)
T'ai Chi with Chris 11th January to 15th February (6 Classes)
T'ai Chi with Chris 12th January to 16th February (6 Classes)
ONLINE Moving Mindfully with Judy Hammond from 10th January to 14th February (6 Classes)
Stability Ball Pilates with Rachel Luck 16th January to 13th February (5 Classes)
The Art of Breathing Well: Online Pranayama with Kate 27th February to 26th March
Mixed Ability Pilates with Amanda 17th January to 21st February (11am)
Mixed Ability Pilates with Amanda 17th January to 21st February (Wed 12:15PM)
Mixed Ability Pilates with Amanda 17th January to 21st February (Wed 5:45PM)
All Levels Yoga with Julie 8th January to 12th February (Mon 1PM)
Baby Massage with Justina Perry 23rd January to 12th March (1.30PM)
All Levels Yoga with Julie 9th January to 13th February (Tue 6PM)
All Levels Yoga with Julie 11th January to 15th February (Thur 1PM)
All Levels Yoga with Carole 12th January to 16th February (Fri 9:15AM)
All Levels Yoga with Carole 12th January to 16th February (Fri 11am)
Qigong with Jane Sparkes from 15th January to 12th February
All Levels Yoga with Rebecca 10th January to 14th February (Wed 6PM)
All Levels Yoga with Rebecca 11th January to 15th February (Thurs 8PM)
Yoga with Lorraine for Experienced Students only (Mon 9:10AM)
Intermediate Pilates with Rachel Luck 18th January to 15th February (5 weeks)
Intermediate Pilates with Rachel Luck 17th January to 14th February (5 weeks)
Gentle Pilates with Rachel Luck 16th January to 13th February (5 weeks)
Improvers/Mixed Ability Pilates with Hannah 8th January to 12th February (Mon 6:15PM)
Improvers/Mixed Ability Pilates with Hannah 9th January to 13th February (Tue 11:30AM)
Improvers/Mixed Ability Pilates with Hannah 11th January to 15th February (Thur 11:30AM)
Mature Movers Pilates with Amanda 16th January to 20th February (9AM)
Mixed Ability Pilates with Amanda 16th January to 20th February (Tue 10.15AM)
Mixed Ability Pilates with Amanda 16th January to 20th February( Tue 6PM)
Mixed Ability Pilates with Amanda 16th January to 20th February (Tue 7:15PM)
Men Only Pilates with Amanda 16th January to 20th February (8.30PM)
Intermediate Pilates with Amanda 18th January to 22nd February (5.30PM)
Mixed Ability Pilates with Amanda 19th January to 23rd February (Fri 11AM)
Mixed Ability Pilates with Amanda 19th January to 23rd February( Fri 12:15PM)
Yoga with Lorraine for Experienced Students only (Mon 10:50AM)
Yoga with Lorraine for Experienced Students only 10th January to 31st January(Wed 9:10AM)
Yoga with Lorraine for Experienced Students only 10th January to 31st January(Wed 10:50AM)
Yoga with Lorraine for Experienced Students only 10th January to 31st January (Wed 4:50PM)
Yoga with Lorraine for Experienced Students only 11th January to 1st February (Thur 6:40PM)
Gentle & Restorative Yoga with Neelam 18th January to 29th February (2PM)
Online Pilates with Rachel 17th January to 14th February (6PM)
Moving Mindfully with Judy Hammond 9th January to 13th February (Tues 11AM)
Beginners Pilates with Jessie
Pregnancy Yoga with Justina Perry Tuesdays (6.30PM)
Mama Nurture Yoga with Justina Perry 23rd January to 12th March (8PM)
Drop-in Yoga Class with Kristi Mae Rodelli (This block starts on 9th January and finishes on 13th February)
Move Nourish Rise with Kristi Mae Rodelli 2 February to 15 March (Fri 9:30AM)
All Levels Yoga with Julie 26th February to 25th March (Mon 1PM)
Improvers/Mixed Ability Pilates with Hannah 26th February to 25th March (Mon 6:15PM)
Improvers/Mixed Ability Pilates with Hannah 27th February to 26th March (Tue 11:30AM)
All Levels Yoga with Julie 27th February to 26th March (Tue 6PM)
Improvers/Mixed Ability Pilates with Hannah 29th February to 28th March (Thur 11:30AM)
All Levels Yoga with Julie 29th February to 28th March (Thur 1PM)
Qigong with Jane Sparkes from 19th February to 25th March
Moving Mindfully with Judy Hammond 27th February to 26th March (Tues 11AM)
Beginners Pilates with Jessie 29th February to 28th March
ONLINE Moving Mindfully with Judy Hammond from 28th February to 27th March
Yin Yoga with Claire Winterbourne 29th February to 28th March
Ante-Natal Yoga with Kerrie Bond 21st February to 20th March
All Levels Yoga with Rebecca 28th February to 27th March (Wed 6PM)
All Levels Yoga with Alison 29th February to 28th March
All Levels Yoga with Carole Richardson 1st March to 22nd March (Fri 9:15AM)
Beginners/Improvers Pilates with Sherryl 27th February to 26th March
T'ai Chi with Chris 29th February to 28th March (THURS)
T'ai Chi with Chris 1st March to 22nd March (FRI)
Yoga with Lorraine for Experienced Students only (Mon 9:10AM)
Yoga with Lorraine for Experienced Students only (Mon 10:50AM)
Yoga with Lorraine for Experienced Students (Mon 6PM)
Yoga with Lorraine for Experienced Students only 7th February to 28th February (Wed 9:10AM)
Yoga with Lorraine for Experienced Students only 7th February to 28th February (Wed 10:50AM)
Yoga with Lorraine for Experienced Students only 7th February to 28th February (Wed 4:50PM)
Yoga with Lorraine for Experienced Students only 8th February to 29th February (Thur 6:40PM)
Stability Ball Pilates with Rachel Luck 20th February to 26th March (TUES)
FREE Open Floor Conscious Dance with Mira Schauble
Gentle Pilates with Rachel Luck 20th February to 26th March (TUES)
Intermediate Pilates with Rachel Luck 21st February to 27th March (WED)
Online Pilates with Rachel 21st February to 27th March (WED)
Intermediate Pilates with Rachel Luck 22nd February to 28th March (THURS)
Mature Movers Pilates with Amanda 27th February to 9th April (9AM)
Mixed Ability Pilates with Amanda 27th February to 9 April (Tue 10.15AM)
Mixed Ability Pilates with Amanda 27th February to 9th April( Tue 6PM)
Mixed Ability Pilates with Amanda 27th February to 9th April (Tue 7:15PM)
Mixed Ability Pilates with Amanda 28th February to 10th April (Wed 12:15PM)
Intermediate Pilates with Amanda 29th February to 9th April (5.30PM)
Mixed Ability Pilates with Amanda 1st March to 12th April (Fri 11AM)
Mixed Ability Pilates with Amanda 1st March to 12th April Fri 12:15PM)
Yoga with Lorraine for Experienced Students only (Mon 9:10AM)
Yoga with Lorraine for Experienced Students only (Mon 10:50AM)
Yoga with Lorraine for Experienced Students (Mon 6PM)
Yoga with Lorraine for Experienced Students only (Wed 9:10AM)
Yoga with Lorraine for Experienced Students only 6th March to 20th March (Wed 10:50AM)
Yoga with Lorraine for Experienced Students only (Wed 4:50PM)
Yoga with Lorraine for Experienced Students only (Thur 6:40PM)
Gentle & Restorative Yoga with Neelam 7th March to 25th April (2PM)
Move Nourish Rise with Kristi Mae Rodelli 19th April to 24th May (Fri 9:30AM)
Drop-in Yoga Class with Kristi Mae Rodelli 5th March
Open Floor Conscious Dance with Mira Schauble 10th March
Baby Massage with Justina Perry Tuesdays 19th March to 23rd April(12.30PM)
Baby Massage with Justina Perry Tuesdays 30th April to 4th June
Drop-in Yoga Class with Kristi Mae Rodelli on 27th February
Drop-in Yoga Class with Kristi Mae Rodelli 12th March
Drop-in Yoga Class with Kristi Mae Rodelli 19th March
Drop-in Yoga Class with Kristi Mae Rodelli 26th March
Mama Nurture Yoga with Justina Perry 19th March to 23rd April (8PM)
Mama Nurture Yoga with Justina Perry 30th April to 4th June (8PM)
Pregnancy Yoga with Justina Perry 19th March to 23rd April
Pregnancy Yoga with Justina Perry Tuesdays 30th April to 4th June (6.30PM)
Mum and Baby Yoga with Justina Perry Tuesday 19th March to 23rd April(2.15PM)
Post Natal Yoga with Kerrie Bond 15th April to 20th May (5 classes)
Stability Ball Pilates with Rachel Luck 16th April to 28th May (TUES)
Beginners/Improvers Pilates with Sherryl 16th April to 21st May
Mum and Baby Yoga with Justina Perry Tuesday 30th April to 4th June
Beginners/Improvers Pilates with Sherryl 4th June to 16th July
Improvers/Mixed Ability Pilates with Hannah 15th April to 20th May (Mon 6:15PM)
Improvers/Mixed Ability Pilates with Hannah 16th April to 21st May (Tue 11:30AM)
Improvers/Mixed Ability Pilates with Hannah Thursday 18th April to 23rd May (Thur 11:30AM)
Improvers/Mixed Ability Pilates with Hannah 3rd June to 22nd July (Mon 6:15PM)
Improvers/Mixed Ability Pilates with Hannah 4th June to 23rd July (Tue 11:30AM)
Improvers/Mixed Ability Pilates with Hannah Thursday 6th June to 25th July (Thur 11:30AM)
Beginners Pilates with Jessie 4th April to 9th May (6 classes)
Mixed Ability Pilates with Amanda 19th June to 17th July (Wed 12:15PM)
Mixed Ability Pilates with Amanda 19th June to 17th July (Wed 5:45PM)
The Art of Breathing Well: Online Pranayama with Kate 11th June to 30th July
ONLINE Introduction to Mindfulness and Meditation with Dr Neelam Taneja 18th April to 23rd May
Yin Yoga with Claire Winterbourne 6th June to 18th July
Baby Massage with Justina Perry 1st May to 5th June (10.15AM-11.30AM)
Baby Massage with Justina Perry Tuesdays 25th June to 30th July
Mum and Baby Yoga with Justina Perry Tuesday 25th June to 30th July
Mama Nurture Yoga with Justina Perry 25th June to 30th July (8PM)
All Levels Yoga with Carla Baxter 6th June to 18th July (Thurs 8PM)
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 22 Nov
T'ai Chi with Chris Thursday August 15th
Drop-in Yoga Class with Kristi Mae Rodelli Tuesday 20th August
Drop-in Yoga Class with Kristi Mae Rodelli Tuesday 27th August
Post Natal Yoga with Kerrie Bond Monday July 29th
Baby Massage with Justina Perry Tuesday 10 Sept - 15 Oct 12:30 - 1:45pm
Mum and Baby Yoga with Justina Perry Tuesday 10th September to 15th October
Pregnancy Yoga with Justina Perry Tuesdays 13th August to 17th September (6.30PM)
Meditation on Twin Hearts - Thursday 18th July
All Levels Pilates with Amanda Brosnan Fridays 11 - 12pm 13 Sep - 11 Oct
All Levels/Mixed Ability Pilates with Hannah Ford Mondays 6:15 - 7:15pm 9 Sep - 21 Oct
All Levels/Mixed Ability Pilates with Hannah Ford Tuesdays 11:30 - 12:30pm 10 Sep - 22 Oct
All Levels Yoga with Julie Brunton Mondays 1 - 2:30pm 9 Sept - 21 Oct
All Levels Yoga with Julie Brunton Tuesdays 6 - 7:15pm 10 Sept - 22 Oct
All Levels Yoga with Julie Brunton Thursdays 1 - 2:30pm 12 Sept - 24 Oct
Gentle & Restorative Yoga with Neelam Taneja Thursdays 2 - 3:30pm 19 Sept - 24 Oct 24th
All Levels Yoga with Alison Fairchild Thursdays Sept. 12th - Oct. 24th
Stability Ball Pilates with Rachel Luck Tuesdays 9:15 - 10:15am 10 Sep - 29 Oct
Gentle Pilates with Rachel Luck Tuesdays 10:30 - 11:30am 10 Sep - 29 Oct
Online Pilates with Rachel Luck Wednesdays Sept. 11th - Oct. 30th
Mixed Ability Pilates with Rachel Luck Wednesdays 9:15 - 10:15am 11 Sep - 30 Oct
Moving Mindfully with the Alexander Technique 24th August (1.30PM)
Intermediate Pilates with Rachel Luck Thursdays 10 - 11am 12 Sep - 31 Oct
Mama Nurture Yoga with Justina Perry 13th August (8PM)
Mama Nurture Yoga with Justina Perry 20th August (8PM)
Mama Nurture Yoga with Justina Perry 27th August (8PM)
Mama Nurture Yoga with Justina Perry 3rd September (8PM)
Mixed Ability Pilates with Amanda Brosnan Wednesdays 11 September to 9 October (5.45pm)
All Levels Yoga with Rebecca Skeel Wednesday 11th September to 30th October (6PM)
All Levels Yoga with Terri Nagib 14th September to 2nd November
Qigong with Jane Sparkes from 9th September to 21st October (9:15AM)
Improvers/Mixed Ability Pilates with Hannah Ford Thursdays 11:30 - 12:30pm 12 Sep - 24 Oct
Yin Yoga with Claire Winterbourne 27th September to 25th October
Moving Mindfully with Judy Hammond 10th September to 22nd October (Tues 11AM)
ONLINE Moving Mindfully with Judy Hammond from 11th September to 23rd October
The Art of Breathing Well: Online Pranayama with Kate 17th September to 22nd October
Yoga with Kristi Mae Rodelli 10th September to 22nd October
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursday 19th September to 10th October (9:45am)
Post Natal Yoga with Kerrie Bond 9th September to 21st October (11AM)
Beginners/Improvers Pilates with Sherryl Chatfield 17th September to 22nd October
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 29 Oct - 10 Dec
All Levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 29 Oct - 10 Dec
All Levels Pilates with Amanda Brosnan Tuesdays 7:15 - 8:15pm 29 Oct - 10 Dec
Mixed Ability Pilates with Amanda Brosnan Tuesdays 6:00 - 7:00pm 29 Oct - 10 Dec
Men Only Pilates with Amanda Brosnan Tuesdays 8:30 - 9:30pm 29 Oct - 10 Dec
All Levels Pilates with Amanda Brosnan Wednesdays 11.00 - 12:00pm 30 Oct - 11 Dec
All Levels Pilates with Amanda Brosnan Wednesdays 12:15 - 13:15pm 30 Oct -11 Dec
Mixed Ability Pilates with Amanda Brosnan Wednesdays 5:45 - 6:45pm 30 Oct - 11 Dec
Intermediate Pilates with Amanda Brosnan Thursdays 5:30 - 6:30pm 31 Oct - 12 Dec
All Levels Pilates with Amanda Brosnan Fridays 11:00 - 12:00pm 1 Nov - 13 Dec
All Levels Pilates with Amanda Brosnan Fridays 12:15 - 1:15pm 1 Nov - 13 Dec
Gentle Pilates with Rachel Luck Tuesdays 10:30 - 11:30am 5 Nov - 17 Dec
Stability Ball Pilates with Rachel Luck Tuesdays 9:15 - 10:15am 5 Nov - 17 Dec
Mixed Ability Pilates with Rachel Luck Wednesdays 9:15 - 10:15am 6 Nov - 18 Dec
Online Pilates with Rachel Luck Wednesdays 6:00 - 7:00pm 6 Nov - 18 Dec
Intermediate Pilates with Rachel Luck Thursdays 10:00 - 11:00am 7 Nov - 19 Dec
All Levels/Mixed Ability Pilates with Hannah Ford Mondays 6:15 - 7:15pm 4 Nov - 16 Dec
All Levels/Mixed Ability Pilates with Hannah Ford Tuesdays 11:30 - 12:30pm 5 Nov - 17 Dec
Improvers/Mixed Ability Pilates with Hannah Ford Thursdays 11:30 - 12:30pm 7 Nov - 19 Dec
All Levels Yoga with Julie Brunton Mondays 1:00 - 2:30pm 4 Nov - 16 Dec
All Levels Yoga with Julie Brunton Tuesdays 6:00 - 7:15pm 5 Nov - 17 Dec
All Levels Yoga with Julie Brunton Thursdays 1:00 - 2:30pm 7 Nov - 19 Dec
Gentle & Restorative Yoga with Neelam Taneja Thursdays 2:00 - 3:30pm 7 Nov - 19 Dec
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 8 Nov - 13 Dec
All Levels Yoga with Carole Richardson Fridays 11:00 - 12:30pm 8 Nov - 19 Dec
All Levels Yoga with Alison Fairchild Thursdays 6:00 - 7:30pm 7 Nov - 19 Dec
All Levels Yoga with Rebecca Skeel Wednesdays 6:00 - 7:15pm 20 Nov - 18 Dec
All Levels Yoga with Terri Saturdays 8:45 - 10:15 9 Nov - 21 Dec
Qigong with Jane Sparkes Mondays 9:15 -10:15am 4 Nov - 16 Dec
Yin Yoga with Claire Winterbourne Fridays 11:45 - 1:00pm 8 Nov - 20 Dec Nov.8th- Dec. 20th (Fri 11:45)
Moving Mindfully with Judy Hammond Tuesdays 11:00 - 12:00pm 5 Nov - 17 Dec
ONLINE Moving Mindfully with Judy Hammond Wednesdays 7:30 - 8:30pm 6 Nov - 18 Dec
The Art of Breathing Well: Online Pranayama with Kate Tomlinson Nov. 5th - Dec. 17th (Tue 6:30PM)
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 10 Nov
Meditation on Twin Hearts - Monday 21st October 7pm - 8.30pm
Meditation on Twin Hearts - Monday 7:00 - 8:30pm 4 Nov
Meditation on Twin Hearts - Monday 18th November 7pm - 8.30pm
Meditation on Twin Hearts - Monday 2nd December 7pm - 8.30pm
Meditation on Twin Hearts - Monday 16th December 7pm - 8.30pm
Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 5 Nov - 10 Dec
T'ai Chi with Chris Nutley Thursdays 7.45 - 9:00pm 7 Nov - 19 Dec
Baby Massage with Justina Perry Tuesday 22 Oct - 10 Dec 12:30 -1:45pm
Mum and Baby Yoga with Justina Perry Tuesday 22 Oct - 10 Dec 2:15 - 3:30pm
Pregnancy Yoga with Justina Perry Tuesdays 22 Oct - 10 Dec 6.30 - 7.45pm
Mama Nurture Yoga with Justina Perry Tuesdays 22 Oct - 10 Dec 8:00 - 9:15pm
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 17 Oct - 7 Nov
Menopause in Motion (Therapeutic Dance) Wednesdays 6:45 - 8:00pm 13 Nov - 4 Dec
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 14 Nov - 5 Dec
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 8 Dec
FREE TASTER SESSION : Babe Club (Pregnancy/Postnatal Therapeutic Dance) Saturday 9 Nov 11-12pm
FREE TASTER SESSION : Menopause in Motion (Therapeutic Dance) Saturday 9 Nov - 12:30 - 1:30pm
FREE TASTER SESSION - Unlock Better Bone Health: Nutrition for Osteoarthritis Saturday 9 Nov 2:00 - 3:00pm
FREE TASTER SESSION - Nutrition for pre-diabetes, diabetes and blood sugar issues Saturday 16 Nov 2:00 - 3:00pm
FREE TASTER SESSION - Gut Revive: Nutrition for Digestive Health Saturday 23 Nov 2:00 - 3:00pm
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