Qigong with Jane Sparkes Mondays 9:15 -10:15am 4 Nov - 16 Dec (7 classes)

Qigong’s simple movements and postures unite body, mind and breath to provide a wonderful form of gentle exercise. An extremely effective method of reducing stress, Qigong can at the same time enhance your energy and impart a strong sense of calm and wellbeing.

Read what people are saying about Qigong with Jane Sparkes:

· Brilliant. Great instructor, beautiful setting, lovely people.

· Qigong with Jane is wonderful. So happy you are offering it