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The Nock Academy - Yoga & Fitness Studio

Announcements
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Dec 16, 2024
New Year Zumba Dance Party | Jan 2nd, 7pm
Start 2025 with a BANG! Bookings open NOW! Included in all memberships and passes | Guests Welcome - $12.99
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Baby & Me Yogalates
Jan 10, 2025 - Jan 31, 2025

Come join our community, meet other people (You and baby) and enjoy moving your body!

This class will be a unique blend of Yoga and Pilates. Drawing inspiration from both disciplines, this class will help with core, posture and flexibility. Strength and stability will also be a class focus. Each class will finish with breathing and relaxation/meditation.

Baby will be able to play at the top of your mat while you enjoy the class. Time will be given to interact with baby during the class and even include them in some postures if you would like to.

Open to children ages 3-12 months.

Registration is required per each adult.

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Schedule
Jan 10, 2025 - Jan 31, 2025
Fri
10:00am - 10:50am EDT
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$55.00
4 Sessions
Enroll now