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The Nock Academy - Yoga & Fitness Studio

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The 7 Chakras: Unlocking The Power Within
Feb 7, 2025 - Feb 28, 2025

*Nock Academy Members Price $175*

In partnership with Soul Journey Reconnection

Chakra imbalances are one of the largest causes of health issues; the connections to our emotions, belief systems, our mental health and our physical body play a big part in our everyday lives.

Join Melissa for this 4 part series as we not only learn more about the 7 chakras but about ourselves as well. When we become aware of what is going on in the body and the messages it is trying to tell us, the body has the incredible ability to heal its self.

What to expect

  • Gain a more comprehensive understanding about the chakra system
  • Deepen your awareness about what your body is trying to tell you on a physical, mental/emotional, and spiritual level.
  • Discover tools that will assist in balancing the 7 chakras individually
  • Thought provoking questions are provided to help you to understand which chakras are out of alignment and promote self reflection
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Schedule
Feb 7, 2025
Fri
7:00pm - 8:15pm EDT
Feb 15, 2025
Sat
12:00pm - 1:15pm EDT
Feb 21, 2025
Fri
7:00pm - 8:15pm EDT
Feb 28, 2025
Fri
7:00pm - 8:15pm EDT
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$200.00
4 Sessions
Enroll now
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Sound Bath and Yin Yoga
Feb 21, 2025 - Feb 21, 2025

Special Event
Friday February 21st, 7:30pm-9pm


Join Nicky and guest Alannah Kemp for a Yin Yoga class where all the music will be played live as an immersive sound bath!

The sound bath with consist of crystal singing bowls, chimes and tongue drum. These sound instruments in combination with guided breathwork and Yin Yoga postures will draw the body into deep relaxation. This relaxed state can improve mood, sleep quality and digestion as well as increase feelings of clarity, openness and connectedness.

This event is open to everyone and current Nock Academy members will receive 10% discount at check out. Admission fee $35.00 plus tax.

Registration is required prior to the event.

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Schedule
Feb 21, 2025
Fri
7:30pm - 9:00pm EDT
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$35.00
1 Session
Enroll now