Winter Solstice is an opportunity for deep reflection. It’s a time for letting go of what no longer aligns with our higher purpose, and setting intentions as we prepare to transition into the New Year.

 

Join Senior Yoga instructors Kerri and Komal, to gather in community, and connect to your inner light through a guided exploration that includes:

 

Deep relaxation through gentle movement and restorative yoga poses, paired with Essential Oils

Healing energies from a blissful sound bath of Crystal Singing Bowls, Gongs, Chimes, ocean drum and stick & more...

 

Release & reset in preparation for the winter and new beginnings