6 weeks of classes for kids to explore yoga through movement, breath, and play.
Classes build focus, confidence, and self-awareness in a fun and supportive environment, giving kids tools they can use both on and off the mat.
Full investment for all six classes: $129
Drop-In rrate available: $25/class
Join Fiona for this in-studio workshop.
November 1st, 1pm - 3pm
When we “fall back,” our sleep doesn’t always fall into place. This workshop combines gentle yoga, breathwork, and Yoga Nidra with insights from sleep science to help you reset your rhythms, improve rest, and ease into the darker months.
Arm balances are liberating postures that teach us not only about intrinsic power but also about our innate playfulness, courage, fearlessness, and agility. Learn a new way to incorporate these poses into your practice with enthusiasm and ease.
No matter where you are in your arm balance practice, there will be something for you to learn and practice. Expect to build strength, a deeper understanding of alignment and technique, and have fun in the process.
Amid the rush of the season, this is your invitation to slow down and return to stillness. Sacred Pause is a restorative sound bath designed to help you release tension, quiet the mind, and reconnect with your inner calm.
As soothing waves of crystal bowls, gongs, and gentle chimes wash over you, you’ll be guided into a deep state of rest, the kind that restores body, mind, and spirit. This is your moment to breathe, reflect, and simply be, honoring the sacred stillness that winter offers before the turning of a new year.
A little about Siubhan: Siubhan Clark is a Master Reiki Practitioner, Sound Therapist, and Gong Master who weaves ancient healing arts with modern mindfulness. Trained through the Celtic School of Sound Healing in Dublin, she creates immersive sound experiences that guide people into deep rest, energetic balance, and emotional renewal. As a 500 E-RYT yoga teacher and Certified Mindfulness Meditation Teacher, Siubhan helps others reconnect with their inner harmony, one vibration at a time
