Close icon
 
Close popup
SukhaLife Yoga Studio
All events+
Apr 4, 2025 - Apr 4, 2026
Filter
Filter
Status
Available
Event name
All events
Staff
All staff
Day of the week
All days of the week
Time of day
All times
Virtual
All
Event image
Sound Bath Meditation 4/6
Apr 6, 2025 - Apr 6, 2025

You'll comfortably ease into relaxation through gentle movements, benefiting your body, mind, and soul. We'll guide you through a soothing body scan and immerse you in the healing sounds of harmonious bowls. These vibrations help alleviate any discomfort in your body. You'll leave feeling open and at peace, ready to embrace the present moment. The harmony of Tibetan and Crystal bowls will lead you into a deep meditative state, relieving tension, stress, and anxiety while bringing balance to your entire being. Join us for this transformative journey to revitalize yourself completely.

You'll comfortably ease into relaxation through gentle movements, benefiting your body, mind, and soul. We'll guide you through a soothing body scan and immerse you in the healing sounds of harmonious bowls. These vibrations help alleviate any discomfort in your body. You'll leave feeling open and at peace, ready to embrace the present moment. The harmony of Tibetan and Crystal bowls will lead you into a deep meditative state, relieving tension, stress, and anxiety while bringing balance to your entire being. Join us for this transformative journey to revitalize yourself completely.

Show more
Schedule
Apr 6, 2025
Sun
5:00pm - 6:30pm EDT
$35.00
1 Session
Enroll now
Event image
The Modern Yogi: A 3-Part Workshop Series. Asana
Apr 13, 2025 - Apr 13, 2025

This series is designed to help students deepen their yoga practice through movement, breath, and meditation. Each workshop offers practical tools to build confidence, improve body awareness, and find more ease in your practice—whether you're new to yoga or looking to grow.

Sundays | 4:00 - 5:30 PM April 13 | May 18 | June 22
$35 per workshop | $90 for all three

*If you're considering Yoga Teacher Training, your investment in this workshop series can be applied toward your YTT tuition.

In the Asana workshop, you will learn how to make yoga poses work for your body. Mary Kate and Molly will guide you through using props for stability and ease, while exploring mindful adjustments to help you feel more at home in your practice.

This series is designed to help students deepen their yoga practice through movement, breath, and meditation. Each workshop offers practical tools to build confidence, improve body awareness, and find more ease in your practice—whether you're new to yoga or looking to grow.

Sundays | 4:00 - 5:30 PM April 13 | May 18 | June 22
$35 per workshop | $90 for all three

*If you're considering Yoga Teacher Training, your investment in this workshop series can be applied toward your YTT tuition.

In the Asana workshop, you will learn how to make yoga poses work for your body. Mary Kate and Molly will guide you through using props for stability and ease, while exploring mindful adjustments to help you feel more at home in your practice.

Show more
Schedule
Apr 13, 2025
Sun
4:00pm - 5:30pm EDT
$35.00
1 Session
Enroll now
Event image
The Modern Yogi: Pranayama
May 18, 2025 - May 18, 2025

Your breath is a powerful tool for focus, relaxation, and well-being. Join Amanda and Molly to explore breathwork techniques that support your movement practice, regulate your nervous system, and bring more presence to daily life.

Schedule
May 18, 2025
Sun
4:00pm - 5:30pm EDT
$35.00
1 Session
Enroll now
Event image
The Modern Yogi: Meditation
Jun 22, 2025 - Jun 22, 2025

Meditation isn’t just about sitting still—it’s about discovering mindfulness in a way that works for you. Regina and Amanda will share accessible techniques to help you cultivate clarity, focus, and inner peace.

Schedule
Jun 22, 2025
Sun
4:00pm - 5:30pm EDT
$35.00
1 Session
Enroll now
Date range
Date
Starting
Ending