ONLINE Free Trial TRX Class
Jan 2, 2025 - Jan 2, 2025
Do you have a TRX Suspension Trainer at home?
Ready to give our TRX Suspension Training class a try?
Our TRX classes are super effective for gaining total body
& core strength as well as improving mobility. They are
suitable for all levels and all bodies and they are a great way to
get back into fitness.
Best of all...TRX training is fun! Our bodies need change and
new movements, and using the TRX can be a great addition to your
routine.
This free trial class will allow you to experience the
awesomeness of TRX training. TRX Certified Trainer Leanne
Zdebiak-Eni will show you some basic foundational moves and teach
you how easy it is to modify TRX exercises to suit YOUR body.
The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight to complete a variety of exercises in a very safe way. TRX is suitable for ALL levels of fitness.
Wear your workout gear, running shoes and have your water bottle handy. Make sure your TRX Suspension Trainer is securely fastened.
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$0.00
1 Session
IN STUDIO Free Trial TRX Class
Jan 2, 2025 - Jan 2, 2025
Ready to give TRX Suspension Training a try?
Our TRX classes are super effective for gaining total body
& core strength as well as improving mobility. They are
suitable for all levels and all bodies and they are a great way to
get back into fitness.
Best of all...TRX training is fun! Our bodies need change and
new movements, and using the TRX can be a great addition to your
routine.
This free trial class will allow you to experience the
awesomeness of TRX training. TRX Certified Trainer Leanne
Zdebiak-Eni will show you some basic foundational moves and teach
you how easy it is to modify TRX exercises to suit YOUR body.
The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight to complete a variety of exercises in a very safe way. TRX is suitable for ALL levels of fitness.
Wear your workout gear, bring your indoor running shoes and your water bottle. Space is limited.
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Schedule
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$0.00
1 Session
IN STUDIO Free Trial TRX Yoga Flow Class
Jan 2, 2025 - Jan 2, 2025
We have a brand new TRX format at IPF, and we want you to give
it a try!
TRX Yoga Flow is the ultimate fusion of yoga poses and
fitness, made stronger with the use of the TRX Suspension
Trainer.
Ignite your yoga practice and build a strong foundation of
alignment, mobility and stability through fluid, flowing movement
and breath. The TRX Suspension Trainer acts as a prop or even as an
instructor might, supporting you through poses and making them more
accessible.
We'll show you how the TRX, blended with yoga flows, can
greatly improve your balance, strength, and flexibility. All
extremely important things to consider as we age!
This barefoot TRX class is suitable for ALL bodies.
Our instructors are TRX trained to ensure you get the safest,
most effective and cutting-edge TRX workout.
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$0.00
1 Session