Feeling stuck in old routines? Ready to let go of what's holding you back and create fresh, energizing habits? Join us for the 30-Day Renewal Challenge, starting April 1, 2025! This transformative journey is designed to help you release the old, embrace the new, and step into a revitalized version of yourself.

Experience a month of inspiring yoga sessions to support your renewal—whether in person, online, or through our expansive On Demand library. Best of all, it’s FREE* to participate. Sign up today and embark on this spring renewal, developing habits that will energize and uplift you!

*Signing up and participating in the 30-Day Renewal Challenge is FREE, however, you are responsible for paying for your yoga classes.

Yoga on the Pitch is Friday May 2nd, 7:30pm at Falcon Soccer Stadium

Join Folsom Lake College, Spotted Dog Yoga, Folsom Lake Surf and El Dorado Hills Soccer Club for a one-of-a-kind collaborative event doing yoga under the stadium lights! All proceeds support the Women's Soccer team! Register now and let's light up the night together!

Join Nick Clark for a transformative SUP yoga retreat at the picturesque Lake Natoma. Spend a day immersed in stand-up paddleboarding, practicing yoga poses on the board, meditating, and engaging in mindfulness practices. This single-day retreat offers the perfect opportunity to relax, rejuvenate, and reconnect with nature. Experience the tranquility and peace that comes from blending yoga and paddleboarding in a serene setting, and leave feeling refreshed and revitalized.

Join Nick Clark for a transformative SUP yoga retreat at the picturesque Lake Natoma. Spend a day immersed in stand-up paddleboarding, practicing yoga poses on the board, meditating, and engaging in mindfulness practices. This single-day retreat offers the perfect opportunity to relax, rejuvenate, and reconnect with nature. Experience the tranquility and peace that comes from blending yoga and paddleboarding in a serene setting, and leave feeling refreshed and revitalized.