Join Kim for this popular and fun workshop to unleash your vision and set your intention for 2024!

Tap into your playful, creative, and intuitive side to find clarity for the year ahead through yoga, meditation, journaling and collage. Plus, take home a new tool to keep you focused throughout the year!

Glue sticks will be provided along with a variety of magazines and an 8 1/2” x 14” paper. Please bring scissors, paper if you want a different size and any magazines you would like to use as well as a journal, pen and yoga mat.

Together, lets learn to love ourselves again.

Sam & Becky are excited to offer you a day long retreat experience at Howell Nature Center. During this retreat, students will be taught ways to shift the mindset into embracing their authentic, beautiful selves. We will begin to heal the relationship with ourselves through conversation, mediation, movement, breathwork, and self-reflection. The day will include moments of self-realization within the embrace and diversity of community. Together, we will explore individualized anatomy, yoga posture breakdowns, and energetic and emotional implications of body perceptions. By recognizing our differences, we can embody our light and uplift ourselves alongside our community.

Activities include multiple styles of asana, pranayama, meditation, reiki tune-ups, chair massage, energetic bracelet creation and more. Each attendee will go home with a renewed sense of self and tools to continue the work beyond the retreat.

Lunch & dinner included and provided by State Side Deli.

Please bring your own mat, water bottle, blanket, pillow, and any props you'd like to use through the day.

Free and open to all! Join us for chocolate, conversation, and community.

Help us build our marketing material! Everyone who participates will recieve a $20 account credit for use on anything at the studio.

Professional photos taken by Kandra Lynn Photographry. All participats agree to model release and must sign upated studio waiver.