Open House
Free Goniometric Measurements Novemeber 2nd 12-3 pm
Knowing your range of motion in a particular join is paramount before startig an exercise program so we can provide you with the correct exercise protocol.
Receive free base line meaasurements before enrolling in our Spark for Life Cancer Exercise Program.
Come join us for our Open House Information session as we unveil our Spark for Life Cancer Exercise Training Program to the community.
What awaits you:
Meet and greet with our dedicated Cancer Exercise Specialists,
Discover personalized and small group training sessions, available both in-studio and virtually.
Complimentary Goniometric Measurements (pre-registration required),
Insights into the benefits of exercising during and after cancer treatment
Access to our supportive online Facebook Community,
Exclusive lymphatic drainage exercise cards tailored to your treatment
And that's not all! Enjoy a fun raffle, a lively Q&A session, and delightful light refreshments.
The 90 minute Elemenatal Breakthrough Experience combines powerful components of different modalities to create an experience that can: foster a deeper conection with yourself, clear your mind, reduce stress, help to heal inner trama, release emotions, expand awareness, create clarity and inspiration, increase intuition, enhance visualization to create the life of your dreams and leave feelinf uplifted and at peace.
We will do this by creaating a safe environment that is conducive to having a “ breakthrough” experience. The practice combines intention setting, movement, breathwork, guided meditation, visualization, live and recorded music and group connection to increase an experience like no other. You have to try it to understand how powerful it really is. No experience required. Just come with an open mind.
$45 Fee
Please bring a yoga mat, small pillow and a blanket to the event. Eye masks will be provided.
*Participants are advised to review potential health contraindications before attending the workshop. ask your instructor for details