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Postnatal Yoga with Baby 6-week Friday Series
Intro to Yoga 3-Week Series
Restorative Yoga and Live Music with Karen Laura Peters
Postnatal Yoga with Baby 3-week Yoga Series
Movement, Meditation & Mantra: a series for creating wholeness 6 Sundays
Restorative Thai Yoga with Jeni Martinez and Sandi Koch
Introduction to Yoga Philosophy – a 6 week series with Bonnie Loghry
Unshakable Core: Building Resilience through Mindfulness, Self-Compassion, and Community ~ Early Summer Retreat to Whidbey Island with Erin Joosse
Partner Prenatal Yoga
Root to Rise: A Pelvic Floor Workshop with pelvic floor PT and Yoga Instructor Mandi Murtaugh
Intro to Meditation: a 4-Week Online Series with Erin Joosse
Writing Refuge: a writing and yoga workshop with Tamiko Nimura and Erin Joosse
Postnatal Yoga with Baby 6-week Yoga Series (Mondays)
*Postnatal Yoga with Baby 6-week Friday Series 2025
Building a Home Practice • 3-Week Series with Jeni Martinez
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