Pop-Up Classes
Feb 7, 2025 - Feb 7, 2025
Join us at Sound Method Yoga to be a part of our special
offering as we begin the steps of wrapping up this portion of our
journey.
For the last 15 years Sound Method Yoga has offered space for
so many to experience fun, support and community all while
practicing yoga. As this portion of the journey will come to a
close on Sunday, February 9th we will be holding special pop-up
classes on Friday evenings at 5:45pm during our last 4 weeks. From
January 17th through February 7th some of our teachers will be
holding a Donation Based Community Class in celebration of this
portion of the yoga journey we are all experiencing.
Friday January 17-
Relaxing Yin w/ Annie
Get your weekend started with a 60-minute Yin Yoga class.
Your week-day stress will melt away as we relax into candlelight,
peaceful music, and some long yin poses.
Friday January 24-
Finding UR Flow w/ Jeffrey
Once all the distractions of life are put to
rest. You rise to the surface and start maneuvering urself to the
flow that guides you through this gentle vinyasa flow.
Friday January 31-
Recess w/ Erin H.
Let your inner child have some fun on a Friday night
during Recess! This all levels 75 minute class will include an
energetic playlist with music from a variety of genres, some
elements of dance, moments to explore postures with curiosity, and
conclude with “nap time” (extra savasana time). Let this time be
your reminder to take yourself a little less seriously and have fun
in the moment!
Friday February 7-
Abiding in Ease w/ Lizz
This is a restorative yoga practice that will promote deep
rest. We will use many props to support the body in positions of
ease, and we'll linger in each pose for a while. The mind will have
time to settle and reveal itself, and the body – well...if your
favorite pose is savasana, this class is for you. Dress cozy, and
feel free to bring your favorite blanket or eye pillow. We will
abide in ease together for 75 minutes; tea and friendship to
follow.
For these community donation based pop up classes, we are
suggesting a minimum $20 donation. Proceeds from these classes will
aid in the expenses of closing a business. These classes are on our
schedule so feel free to sign up in advance.
Join us for these fun and special Friday evening pop up
classes, as we begin this phase of our yoga journey.
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Schedule
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$0.00
4 Sessions