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PEORIA: No-Buy Workshop
Nov 23, 2024 - Nov 23, 2024
A mindful, meditative, compassionate space to learn about No-Buy Practices and reframe a sense of enoughness.
 
Join Abi, a long time No-Buy advocate and learn about the history of consumerism, why it's impacting our wellbeing, and meaningful ways we can reframe our belongings and their purposes.
 
Explore the concept of no-buy through the lens of self-empowerment:
 
-history of consumerism and marketing
-guided meditations to explore the sensation of stuff
-contentment (santosha): what does enough look like?
 
 
Our goals:
 
-an embodied approach to stewardship through mindfulness
-an increased capacity to release and recieve

For those interested, this workshop is followed by a gratitude centered yoga class! Both are pay-what-you-can. Explore yoga as a tool for embodiment around the themes of thankfulness, gratitude, and santosha (contentment). Learn how our physical postures, breath, and intention can help us express and expand our capacity to feel grateful. All abilities and experience levels welcome. Sign up for the yoga class here.


Pay-what-you-can
Suggested Donation: $15

View our FAQ & Studio Etiquette.

 

Click Book Now to see payment options.

 

About our pay-as-you-can model:
Our highly qualified teachers are paid a percentage of the donations made in their classes. Class Passes or paying $15 per class when you can is what keeps our studio alive, but we understand that we often need mindfulness most when we are going through financial hardships. We have no expectations other than that you are honest with what you are able to invest in your mental and physical health. Thank you for practicing with us!

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Schedule
Nov 23, 2024
Sat
1:45pm - 3:15pm CDT
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$15.00
1 Session
Enroll now
PEORIA: Gratitude Flow
Nov 23, 2024 - Nov 23, 2024

Explore yoga as a tool for embodiment around the themes of thankfulness, gratitude, and santosha (contentment). Learn how our physical postures, breath, and intention can help us express and expand our capacity to feel grateful. All abilities and experience levels welcome.

For those interested, this class follows a No-Buy Workshop! Both are pay-what-you-can. Read more and sign up for the workshop here.



Pay-what-you-can
Suggested Donation: $15

View our FAQ & Studio Etiquette.

 

Click Book Now to see payment options.

 

About our pay-as-you-can model:
Our highly qualified teachers are paid a percentage of the donations made in their classes. Class Passes or paying $15 per class when you can is what keeps our studio alive, but we understand that we often need mindfulness most when we are going through financial hardships. We have no expectations other than that you are honest with what you are able to invest in your mental and physical health. Thank you for practicing with us!

Show more
Schedule
Nov 23, 2024
Sat
3:30pm - 4:30pm CDT
Show more dates
$15.00
1 Session
Enroll now
PEORIA: Channelling the Goddess
Nov 24, 2024 - Nov 24, 2024

Unearth the Goddess in her oldest, singular form and connect with her multitudinous aspects through invocation, divination, ceremony and embodiment. For those who wish to uplift and empower the divine feminine within.

Please bring a mug for tea, a journal, and something special to decorate the altar.

This workshop is part of a day immersion of soulful offerings guided by Ghanay Gloude. Workshops are $33 if purchased indivdually or $88 for all three. To register for all three, select the A Day of Soulful Exploration pass upon check out, then come back and sign up for the other two with the same pass. To read more about reach, click below.

9-10:30am | Channelling the Goddess
11am-1pm | Vocal Activation
1:30-3pm | Tea and Tarot

Participants are welcome to bring snacks and sustenance to enjoy between workshops. We have one mini fridge and a microwave to share.

About the Facilitator:
Ghanay currently lives in Colorado, but is a Peoria native. She's a full-time musician and sound journey practitioner. She also lends support to her community with breathwork classes, vocal activation, tarot readings, and women's circles. Ghanay values embodiment practices that bring her into balance and connection with the real and the unseen, and humbly seeks to aid others in the process of remembering.

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Schedule
Nov 24, 2024
Sun
9:00am - 10:30am CDT
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$33.00
1 Session
Enroll now
PEORIA: Vocal Activation
Nov 24, 2024 - Nov 24, 2024

Discover your unique voice through embodiment practices like breathwork, vocal toning, improv, and song. We'll look to the chakra system to understand your relationship with your voice and begin harnessing vocal power to self regulate and speak with presence.

Please bring a mug for tea, a journal, and something special to decorate the altar.

This workshop is part of a day immersion of soulful offerings guided by Ghanay Gloude. Workshops are $33 if purchased indivdually or $88 for all three. To register for all three, select the A Day of Soulful Exploration pass upon check out, then come back and sign up for the other two with the same pass. To read more about reach, click below.

9-10:30am | Channelling the Goddess
11am-1pm | Vocal Activation
1:30-3pm | Tea and Tarot

Participants are welcome to bring snacks and sustenance to enjoy between workshops. We have one mini fridge and a microwave to share.


About the Facilitator:
Ghanay currently lives in Colorado, but is a Peoria native. She's a full-time musician and sound journey practitioner. She also lends support to her community with breathwork classes, vocal activation, tarot readings, and women's circles. Ghanay values embodiment practices that bring her into balance and connection with the real and the unseen, and humbly seeks to aid others in the process of remembering.

Show more
Schedule
Nov 24, 2024
Sun
11:00am - 1:00pm CDT
Show more dates
$33.00
1 Session
Enroll now
PEORIA: Tea and Tarot
Nov 24, 2024 - Nov 24, 2024

Learn the language of Tarot through symbolism and interpret the cards in an fluid way. We will spend time deconstructing the deck, exploring the history of Tarot, the Major & Minor Arcana, the Court Cards, and how different spreads tell different stories.

Please bring a mug for tea, a journal, and something special to decorate the altar.

This workshop is part of a day immersion of soulful offerings guided by Ghanay Gloude. Workshops are $33 if purchased indivdually or $88 for all three. To register for all three, select the A Day of Soulful Exploration pass upon check out, then come back and sign up for the other two with the same pass. To read more about reach, click below.

9-10:30am | Channelling the Goddess
11am-1pm | Vocal Activation
1:30-3pm | Tea and Tarot

Participants are welcome to bring snacks and sustenance to enjoy between workshops. We have one mini fridge and a microwave to share.

About the Facilitator:
Ghanay currently lives in Colorado, but is a Peoria native. She's a full-time musician and sound journey practitioner. She also lends support to her community with breathwork classes, vocal activation, tarot readings, and women's circles. Ghanay values embodiment practices that bring her into balance and connection with the real and the unseen, and humbly seeks to aid others in the process of remembering.

Show more
Schedule
Nov 24, 2024
Sun
1:30pm - 3:00pm CDT
Show more dates
$33.00
1 Session
Enroll now
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