Discover the Power of Pilates with Mary Beth Blend, PT!
Join Mary Beth Blend, a seasoned Physical Therapist with over 20 years of expertise, for an enriching 5-week Experiential Pilates Mat Class series.
In this small group setting, you'll receive personalized attention and guidance as Mary Beth leads you through the transformative world of Pilates. With a focus on posture refinement and core strength enhancement, you'll learn how Pilates can positively impact your body and overall well-being.
Each session is thoughtfully curated to ensure safety, alignment, and the right intensity level for YOU. Mary Beth's PT-guided approach ensures that every movement is performed with precision, helping you achieve optimal results while minimizing the risk of injury.
Pilates is truly for everyone, regardless of fitness level or experience. Whether you're a beginner or a seasoned practitioner, this series is designed to meet you where you are on your journey to wellness.
Don't miss this opportunity to experience the transformative benefits of Pilates under the guidance of a skilled Physical Therapist. Register today and take the first step towards a stronger, healthier you!
$100 (20% off for Unlimited members with code PILATES20)
(Minimum 5 participants needed to hold series)
Get ready to enter the world of burlesque with GeGe Beall in our Introduction to Burlesque class—a vibrant celebration of self-expression and sensuality designed for everyone, regardless of experience.
This class is not about performing for others but about connecting deeply with the music and your own body, embracing a sense of sensuality that is entirely for YOU. It's a journey to self-confidence and body positivity, where every movement is a step towards embracing your own unique allure.
The evening kicks off with a Happy Half-Hour at 6:30 PM, offering a perfect chance to unwind and mingle before the main event. At 7 PM, the burlesque class begins, promising an unforgettable experience that combines the timeless art of burlesque with a modern twist, all under the expert (and fun-loving) guidance of GeGe.
Priced at $25 ($20 for Unlimited members with code UNLIMITED), this class offers an accessible way to explore the transformative power of burlesque.
It's an opportunity to celebrate your body, discover your inner strength, and unleash your personal style in a supportive and joyous environment.
Join us for an evening where the focus is on feeling good about yourself and finding joy in movement—a truly liberating experience that highlights the positive and empowering essence of burlesque.
Resonance & Reiki: An Afternoon of Deep Vibes & Chill Energy
Sunday, March 23 | 4 PM | Good Vibes Only
No fluff. No pressure. Just you, the music, and a deep exhale from the chaos of life. This isn’t some woo-woo, out-there experience. It’s a laid-back, immersive sound bath and energy reset—a chance to tune out the noise, drop into your body, and leave feeling like you just hit ‘refresh’ on your entire system.
Why Now? Cosmic Timing!
We’re rolling up on a Full Moon in Libra (March 25) and a Lunar Eclipse, which means things are shifting whether we like it or not. So why not roll with it?
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Full Moons bring release. Think of it as an energetic deep clean.
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Libra wants balance. This is about finding your center, not forcing it.
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Eclipses shake things loose. Might as well set the tone for what’s next.
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Aries season is revving up. Translation? It’s time to move forward with some serious fire.
So yep, the timing is pretty perfect. Come soak in some sound, reset your energy, and step into what’s next feeling clear, steady, and recharged.
What’s Going Down
Live Sound Bath by Mare – Expect a mix of crystal bowls, chimes, steel tongue drum, and other deep-vibe sounds that will wash over you like a sonic reset button.
Mini Reiki Healing with Jen – Gentle, hands-on energy work to balance your chakras and realign your energy while you soak in the sound.
This is for you if:
You need a break from the madness of life.
You’re down for a night that’s equal parts chill and
transformational.
You want to walk away feeling lighter, clearer, and ready for
whatever’s next.
Come as you are.
Lay back.
Let the sound do the work.
Walk out feeling brand new.