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Jan 24, 2025
February Mat Pilates Small Group Training
Alright, friends, let’s talk about Pilates. It’s like the superhero of workouts: sneaky powerful and absolutely life-changing for your core. And guess what? We’ve got a Mat Pilates Small Group Mini-Series coming your way that’s basically designed to help you feel like the strongest, most unstoppable version of yourself. Here’s the deal:Dates: Feb 6,13,20 and March 6,13Time: 8:00–8:45 AMVibes: Small, supportive, and sweaty (in the best way) We need 5 rockstars to make this class happen—so if you’ve been thinking about trying Pilates or leveling up your practice, now’s the time to jump in. What's In It for You? Core Strength: Every move in Pilates is designed to fire up those deep core muscles, giving you better posture, balance, and strength for, well, everything.‍ Full-Body Toning: From your arms to your legs, every inch of you gets some love.Flexibility & Focus: You’ll leave feeling limber, centered, and ready to crush your day.Low-Impact, High-Reward: Perfect for all levels—it’s gentle on your joints but gets the job done. There’s something magical about moving together in a small group—support, accountability, and just the right dose of laughter to keep things light. How to Save Your Spot: Sign up today. It’s just three mornings, but the benefits? They’ll last WAY longer. Remember, we need 5 fabulous people to make this series happen—so grab your spot and maybe nudge a friend to join you. After all, Pilates is more fun with a buddy. We’ll see you on the mat. Let’s make this mini-series your best December decision yet. P.S. Not a morning person? Don’t worry—Pilates has a way of making you glad you woke up. Trust us.
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