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Mar 17, 2025
Mat Pilates DROP IN! $25
Alright, friends, let’s talk about Pilates. It’s like the superhero of workouts: sneaky powerful and absolutely life-changing for your core. For a limited time we are offering drop-in access to the Pilates Series. $25 per session. What's In It for You? Core Strength: Every move in Pilates is designed to fire up those deep core muscles, giving you better posture, balance, and strength for, well, everything.‍ Full-Body Toning: From your arms to your legs, every inch of you gets some love.Flexibility & Focus: You’ll leave feeling limber, centered, and ready to crush your day.Low-Impact, High-Reward: Perfect for all levels—it’s gentle on your joints but gets the job done. There’s something magical about moving together in a small group—support, accountability, and just the right dose of laughter to keep things light. How to Save Your Spot: P.S. Not a morning person? Don’t worry—Pilates has a way of making you glad you woke up. Trust us.
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WOO Book Club
Feb 5, 2025 - Jun 4, 2025
Women Of Opinion meet monthly on the first Wednesday to discuss fiction and nonfiction selections.
October: Lessons in Chemistry by Bonnie Garmus
November: Remarkably Bright Creatures by Shelby Van Pelt
December: Holiday party @ Gaby's
 
We're delighted that SoulShine Studios is available for us to meet. Not only is it a space we love to be in, but It will work so well for those who want to attend a NIA class just before, (5:30-6:30p taught by Janie or Dina). We're hoping that this will be our ongoing meeting location unless someone wants to host in their home for a special occasion such as our December meeting.
 
After talking with a few WOO's recently, we thought we'd try a new approach with regard to refreshments/ snacks. Instead of each of us bringing something to share, which has often resulted in excess given the number in attendance, the book leader for the month will plan to bring a shareable for our group. Each of us can bring our own beverage of choice.
Please know that everyone is welcome whether or not you have read the book, whether or not you participated in the last year or two or not.
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Schedule
Feb 5, 2025 - Jun 4, 2025
Wed
6:30pm - 7:30pm EDT
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$0.00
6 Sessions
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Mantras, Stories & Chants with Raffy
May 8, 2025 - May 8, 2025

Mantras, Stories & Chants with Raffy

Join us for a heart-opening evening of Kirtan, a devotional practice of call-and-response chanting that invites joy, connection, and inner peace. Led by Raffy, a beloved teacher known for his warmth and inclusivity, this class blends mantras, storytelling, and music to create an uplifting and meditative experience.

What to Expect:
Soulful chanting in a welcoming community
Live music and rhythmic call-and-response singing
Stories and insights from the Bhakti Yoga tradition
A space to relax, connect, and open your heart

No prior experience is needed—just bring an open heart and a willingness to immerse yourself in the magic of sound and devotion. All are welcome!

Thursday, May 6th
SoulShine Studios
Love offerings accepted to support The Butterfly Fund - a community-supported initiative dedicated make SoulShine classes accessible those in need.

 

Please register to save your space.

Come sing, share, and shine with us!

 

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Schedule
May 8, 2025
Thu
6:00pm - 7:15pm EDT
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$0.00
1 Session
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Yoga Immersion
Sep 10, 2025 - Sep 14, 2025

SoulShine Yoga Immersion

Nourish Your Body. Expand Your Mind. Awaken Your Spirit.

Are you ready to deepen your yoga practice in a way that nourishes, energizes, and inspires? Whether you're looking for a comprehensive introduction to yoga or seeking the time and space to elevate your practice, the SoulShine Studios Yoga Immersion is designed for YOU!

This 30-hour introductory intensive is perfect for students of all levels who want to explore yoga poses, alignment, philosophy, and lifestyle applications in a way that is both practical and transformational. Over the course of five immersive days, you’ll gain a solid foundation in yoga while expanding into more advanced techniques—all in a supportive and collaborative environment.

Led by Niki Schemmel and Sarah Fischer, this experience will help you build confidence in your practice, discover the deeper layers of yoga, and connect with a like-minded community that shares your passion for growth.

 


 

What You’ll Learn & Explore

Fundamental principles of asana practice – foundation, alignment, integration, refinement, and expansion
Step-by-step alignment breakdown for key poses, including forward bends, backbends, twists, hip openers, standing poses, seated poses, arm balances, and inversions
Basic anatomy & biomechanics and how they apply to your practice
Breathwork & meditation techniques to deepen mindfulness and self-awareness
The history of yoga and an exploration of Classical & Tantric yoga philosophy
Restorative Yoga, Yin Yoga, and other grounding practices

Whether you’re looking to enhance your personal practice, gain a solid yoga foundation, or deepen your understanding of yoga’s rich traditions, this immersion is designed to meet you where you are and take you further.

Immersion Schedule

September 10th - 14th
SoulShine Studios

Wednesday, Thursday, Saturday: 10:15 AM - 5:15 PM; Friday 11AM - 6PM
Sunday: 10:15 AM - 5:15 PM (We’ll celebrate our journey at 5:15 PM!)
Lunch Break: 1 Hour each day

Expect full days packed with inspiration, learning, and connection, balanced with time to rest, reflect, and integrate your experience.

 


 

Investment in Your Growth

$675 Regular Price
$475 for past participants (Use code: RETAKE)
**SoulShine Unlimited members save 10%! (Use code: YOGA10)

Secure your spot today with a $200 deposit. Full payment is due one month before we begin.

 


 

Who Is This For?

This immersion is perfect for:
Yoga students looking for an in-depth introduction or a way to go deeper into their practice
Yoga teachers seeking fresh inspiration and continuing education
Anyone wanting to deepen their connection to body, breath, and mind
Those who love learning in community and want to feel more connected

 


 

Ready to Dive In?

This is your chance to immerse yourself in yoga, grow alongside an incredible community, and ignite your inner light. Spaces are limited—reserve your spot now!

 

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Schedule
Sep 10, 2025 - Sep 14, 2025
Wed, Thu, Sat, Sun
10:15am - 5:15pm EDT
Sep 12, 2025
Fri
11:00am - 6:00pm EDT
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$675.00
5 Sessions
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