Are you ready to take your yoga practice to the next level?

Our exclusive workshop, “Get On Your Hands,” is here to unlock the secrets of mastering inversions.

 

In this workshop, you'll learn about the specific muscles you need to target, how to prepare your body for success, and find safer positions for your shoulders when getting on your hands. After flowing through some fun and funky warm ups and drills that educate you on the mechanics of the pose, you'll be ready to defy gravity and soar into poses like Crow, Side Crow, Scissors and Handstand like a pro.

Don't miss out on this exciting opportunity to take your practice to new heights!