Half Day Retreat: Led by Brooke Campanelli, Jackie Dougert & Amy Coate Williams
Fall into Peace this season with 3.5 hours to go deeper into your practice, cultivating peace both in your internal & external worlds.
Sunday Nov 10th 1pm-4:30pm.
Combining periods of guided meditation, yoga and sound healing you will leave feeling centered, deeply connected and blissed out!
Tentative Schedule
-Welcome/ Intros/ Dharma Talk
-Guided Meditation
-All Levels Flow Yoga
-Break with Fresh Pressed Juices, Fruit, Healthy Snacks and Hot Tea.
-Guided Meditation
- Yin Yoga
-Sound Healing with Crystal Bowls, Chimes, Drums, Bells & More!
-Closing Circle in Community
Pricing: $75 per person
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Step into the transformative world of Yin Yoga with our immersive Yin Teacher Training program, led by experienced instructor Lotem Porat. Whether you're a seasoned yoga student or a current/aspiring instructor, this comprehensive training offers a deep exploration into the principles, philosophy, and practices of Yin Yoga. Combining traditional wisdom with modern insights, our dynamic curriculum covers essential topics such as the theory of yin and yang, the meridian system, and the art of holding poses for extended periods. Through interactive lectures, experiential learning, and hands-on practice, participants gain a holistic understanding of Yin Yoga, from anatomy to energetic principles and meditation techniques.
This course qualifies for 15 hours of CE credit with Yoga Alliance for registered yoga teachers. Curriculum includes:
-Yin Yoga history and philosophy
- Main poses of Yin Yoga
-Meridians, connective tissue and fascia
-Target areas of poses
- How to build a class.
Feb 7th-9th , 2025
$375 LIMITED SPOTS AVAILABLE!
Early Bird $325