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Lakeside Wellness
Lakeside Wellness
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Classes
Retreats
Workshop/Event
Appointments
Reiki Level 1 Part I &2
Sutra Study For A Clear Mind and Heart
La Vida Gita: How To Be An Everyday Spiritual Warrior
Sanskrit Studies w/Jenny Meyer
Full Moon Sound Codes Healing
Breath of Life
Partner Thai Yoga Workshop
Yin & Meditation Workshop
Inversions and Arm Balances Demystified
Sassy Silky Summer Camp
Kids yoga event
Grand Opening
Sassy Silky Summer Camp 4 days
200 HR Yoga Teacher Training
Roll & Release: Seat to Feet
Anatomy of the Sol
Parents night out/ Kids aerial mini camp
Chair yoga Training
Trauma informed Yoga
Ashtanga Yoga-Practice, Philosophy and the Nature of the Mind
Assisting & Alignment w/Arlene
Mantras, Mudras, and Malas
Salt marsh tour - SUP excursion
Full moon paddle and Bonfire
Dance at the Barre
Leaf peeper tour on the Hudson
Halloween costume Paddle
Halloween paddle with your own board (FREE)
Paddle Fit Core training Board rental
Online La Vida Gita: How To Be An Everyday Spiritual Warrior
Online Sutra Study For A Clear Mind and Heart
Ladies who Launch- SUP excursion
Guided Meditation and Yoga Nidra at the Salt Caves
Valentine's Day Hot Heart Opening Flow
8 week Beginner Series
Costa Rica Retreat 2025
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