with Iwalani Kaluhiokalani
To provide a foundational understanding of the Gyrokinesis Level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.
An experienced Gyrokinesis student with a basic understanding of the Gyrokinesis Level 1 class formats. Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.
Once students have successfully completed the Gyrokinesis Level 1 Pre-Training Course, they are qualified to proceed to the Gyrokinesis Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course.
In this program students learn to design, and teach a progressive sequence of Gyrotonic Level 1 exercise classes on the Gyrotonic Pulley Tower Combination Unit. The 195 hour program is composed of four sequential courses (See course details below). Students typically begin teaching the Gyrotonic Method in the role of apprentice within 3 months after beginning the program. It takes approximately 1 year to complete the full program and to become a fully qualified Gyrotonic Trainer.
Gyrotonic Trainers are eligible to register for Gyrotonic specialized courses and Gyrotonic specialized equipment courses.
Gyrotonic Trainers attend at least one continuing education course every two years in order to expand their skill set and maintain their certification and trademark license.