End the year with intention and step into 2025 feeling aligned and refreshed. Join us for Renew & Release: A New Year's Eve Healing Circle, a sacred space to reflect, heal, and prepare for a new beginning.

We will begin with reflection and journaling, creating space to honor the past year and set meaningful intentions for the year ahead. Following this, you’ll settle into a circle where you soften into guided breathwork and meditation. Next, you’ll move into a deep state of receiving through the vibrations of a restorative sound bath while receiving reiki energy healing, and ayurvedic marma chakra point therapy to release what no long serves you.

We will close our ceremony with a special burning bowl ceremony to symbolically make space for renewal and growth.

Space is limited—reserve your spot today!

Let’s end 2024 with gratitude, reflection, and healing, and begin 2025 with open hearts and vibrant energy.

Join us for our 12th Annual Vision Board Workshop!

An evening dedicated to community, connection, and intention-setting as we say goodbye to 2024 and embrace the exciting possibilities of 2025.

The night will begin with herbal adaptogenic spirits, alcohol-free and crafted to invigorate your senses—expertly curated by Christina and Beyond the Bar. From there, you’ll create a personalized vision board to align with your dreams and aspirations, all while connecting with a supportive community of like-minded women.

You’ll enjoy a nourishing, Ayurvedic-inspired dinner and dessert, lovingly prepared by Christina, as we share space, release what no longer serves us, and welcome positive change.

Let’s cultivate a refreshed mindset and step into our limitless potential for the year ahead! All materials will be provided!

This event will take place at Beyond the Bar Bottle Shop | 101 S Sherman St B | Richardson, TX 75081

Step into a transformative afternoon dedicated to intentional living! Join us for a 2-hour workshop where you'll immerse yourself in diverse meditation practices and mindfulness tools designed to elevate your daily experiences.

Discover how mindfulness enriches the simplest of tasks—be it washing dishes, driving, or savoring a meal—and witness the profound impact intentional living can have on your mental, emotional, and physical well-being. This workshop is designed to empower you with tools that foster calm, centeredness, and peace.

In a world where nervous system disorders pose significant challenges, this workshop serves as a sanctuary to equip you with practices that instill confidence and nurture a serene outlook, no matter life's turbulence.

Engage in visualizations, affirmations, breath work, gratitude practices, mantra meditation, and more! No prior experience needed; all levels are welcome. We'll provide hands-on tools, along with a light snack and homemade chai tea to nourish your journey.

Benefits of Meditation + Mindfulness:

• Reduce Stress, Anxiety, Anger
• Enhance Health, Well-Being
• Boost Joy, Clarity, Creativity
• Foster Inner Peace, Connection
• Improve Sleep, Energy Levels
• Lower Blood Pressure, Reduce Fatigue
• Cultivate Better Relationships

Guided by Christina Vargas, a seasoned expert with over 15 years dedicated to meditation and mindfulness, this workshop, her personal favorite to lead, is a transformative space for self-healing, holistic practices, and nurturing compassion and self-love.

Christina's annual offering invites you to delve deeper into intentional living, offering invaluable tools to foster a more fulfilling life. Don't miss this chance to be part of this enriching journey towards a more intentional and centered way of being.