Join Darien for a cozy 60-minute Deep Hot Stretch flow, where we’ll dive into the roots and purpose of movement, connecting it to the magic of the winter solstice and this season of change. With a focus on breath and accessible guidance, this practice offers options for every level. We’ll end with a 15-minute sound bath, inviting you into deep relaxation and peaceful reflection.
SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
6-Week Chair Yoga Series in Maple Shade
Dates: Saturdays starting January 4, 2025
Time: 1:00 PM
Location: Shine Maple Shade
Join Julia for a rejuvenating 6-week chair yoga series designed for all levels! This gentle practice will help improve flexibility, strength, and relaxation while providing a supportive environment.
Whether you’re new to yoga or looking for a mindful way to move, this series is perfect to help you kick off 2025 feeling refreshed and restored.
Reserve your spot today and start the year strong!
What to Expect:
- Gentle movements suitable for all abilities
- Focus on breathwork and mindfulness
- Community connection with fellow participants
Cost:
- $135 (All 6 Weeks!)
- Limited space available! This series is sold as a package series to start! A $25 drop-in option only if space allows. (Book Before December 13! $130 Additional $5 savings!)
Dates:
- January 4
- January 11
- January 18
- January 25
- February 1
- February 8
SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
The added heat enhances your ability to stretch deeper, sweat out toxins, and increase your calorie burn. Perfect for all levels, this class will leave you feeling strong, energized, and centered. 8-week series led by Wanda will empower you to feel the strength, joy, and love of physical movement!
Our SHINE 200 hour YTT will be a powerful program that takes place over six months. The students / teachers will meet on a Friday evening & Saturday (all day) once a month from January to June and one Wednesday a month. Dates listed on website. Training starts January 10, 2025!
Our SHINE 200 hour YTT will be a powerful program that takes place over six months. The students / teachers will meet on a Friday evening & Saturday (all day) once a month from January to June and one Wednesday a month. Dates listed on website. Training starts January 10, 2025! Payment Plan