Self-Love Sunday is a class that teaches individuals the importance of prioritizing their own self-care and love. By devoting time to ourselves, we cultivate a strong foundation from which we can give more love and care to others. This class combines guided visualization journaling with a supportive space for sharing experiences and setting intentions. Open to all, it emphasizes that self-love is fundamental for personal evolution in various aspects of life, including relationships, career, and overall health. Ultimately, the class aims to empower participants to attain long-term self-care goals, leading to a more balanced and fulfilling life.