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Announcements
Sep 22, 2024
NEW SCHEDULE at 663 Classon!
All Pre and Postnatal offerings will be held at our New Space 663 Classon Ave. starting on October 1st, 2024! Please see the full 663 schedule below. Monday: -90 Minute Prenatal and Labor Prep 8-9:30am Tuesday: -Baby & Me Yoga 10-10:45am -Prenatal Yoga 6-7pm Wednesday: Postnatal Core and Floor 6:30-7:30pm Thursday: Prenatal Yoga 6-7pm Friday: Prenatal Yoga 11am-12pm Sunday: Prenatal Yoga 11am-12pm
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Full Moon Sound Bath December 2024
Dec 14, 2024 - Dec 14, 2024
Full moon sound bath: reflect, recommit, release
 
This Full Moon Sound Bath will focus on sitting in the fullness of our lives, recommiting to the things that bring us joy, and clearing space to make room for positive change. We will begin with simple breathing techniques to quiet your mind and body, then moves into an intention-setting meditation.
 
Participants will have an opportunity to journal and reflect as we move into a new moon cycle.
 
Small movements will be use to prepare for full-body relaxation as you breathe to the sweet sounds of chimes, bells, and crystal singing bowls.
 
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Schedule
Dec 14, 2024
Sat
5:00pm - 6:30pm EDT
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$35.00
1 Session
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