What is it costing you to feel disconnected from yourself and the ones you love? Move closer to the life you dream of by shifting from a place of fear & pain towards a more joy-centered life. This workshop is designed to gradually connect your body, mind and heart by offering you an opportunity to begin practicing & processing this shift. All of the yoga tools explored during this workshop come together to offer you an intentional moment of self-care within the Serene community. This workshop will incorporate many aspects of yoga including postures, pranayama, meditation and reflection. All are welcome in this beginner friendly space. Please join us! We would love to share this Serene experience with you
What is it costing you to feel disconnected from yourself and the
ones you love?
Move closer to the life you dream of by shifting from a place of
fear & pain towards a more joy-centered life. This workshop is
designed to gradually connect your body, mind and heart by offering
you an opportunity to begin practicing & processing this
shift.
All of the yoga tools explored during this workshop come together
to offer you an intentional moment of self-care within the Serene
community. This workshop will incorporate many aspects of yoga
including postures, pranayama, meditation and reflection. All are
welcome in this beginner friendly space. Please join us! We would
love to share this Serene experience with you
What is it costing you to feel disconnected from yourself and the ones you love? Move closer to the life you dream of by shifting from a place of fear & pain towards a more joy-centered life. This workshop is designed to gradually connect your body, mind and heart by offering you an opportunity to begin practicing & processing this shift. All of the yoga tools explored during this workshop come together to offer you an intentional moment of self-care within the Serene community. This workshop will incorporate many aspects of yoga including postures, pranayama, meditation and reflection. All are welcome in this beginner friendly space. Please join us! We would love to share this Serene experience with you
What is it costing you to feel disconnected from yourself and the ones you love? Move closer to the life you dream of by shifting from a place of fear & pain towards a more joy-centered life. This workshop is designed to gradually connect your body, mind and heart by offering you an opportunity to begin practicing & processing this shift. All of the yoga tools explored during this workshop come together to offer you an intentional moment of self-care within the Serene community. This workshop will incorporate many aspects of yoga including postures, pranayama, meditation and reflection. All are welcome in this beginner friendly space. Please join us! We would love to share this Serene experience with you