Give the gift of relaxation and self-care... We are here and ready to meet your holiday shopping needs. Join us for a day of shopping, guest artisans, and commUNITY building while checking some items off your holiday shopping list. Explore our inventory of:
- gift certificates
- crystals
- meditation jewelry
- essential oil sprays and rollers
- wrapped crystals
- incense
- chair massages
- and more...
Whether you are new to the studio or are a familiar face in our commUNITY, we invite you to stop by anytime between 12:00-4:00 pm.
Open to our whole commUNITY — designed especially for our Couch to 108 participants.
Join us for a focused 45-minute practice dedicated to refining the building blocks of Sun Salutation A. Together, we will explore alignment, transitions, and modifications to help you move safely and confidently through each phase of the sequence.
This class is ideal whether you’re easing into your first full Sun Salutations or looking to deepen your understanding of form and breath. We’ll slow things down, break down the flow step by step, and offer variations to meet each participant's unique needs.
Each session is an excellent opportunity to check in with your progress on your Couch to 108 journey, ask questions, and practice in the warm embrace of our Serendipity commUNITY.
As the sun begins its slow return, we gather on this Winter Solstice morning to honor the stillness of the season and welcome the returning light. This retreat offers a peaceful space to pause, reflect, and reconnect before the new year unfolds.
Through deep breathwork, meditation, mindful movement, and the soothing resonance of sound healing, we’ll align with the quiet energy of winter—grounded, luminous, and full of potential. Our morning together will include a deeply restorative blend of gentle movement, a heart-centered chanting meditation, and guided reflection to help you cultivate gratitude and clarity.
We’ll close with a warm golden milk beverage ceremony, symbolizing renewal, radiance, and the light that lives within us all. Come as you are and join our vibrant Serendipity CommUNITY in celebrating this season of rest, reflection, and rebirth.
Close the year with strength, presence, and intention.
Join us on New Year’s Eve for Closing the Year in Light: 108 Sun Salutations—a powerful moving meditation that honors endings, celebrates new beginnings, and connects body, breath, and spirit.
Whether it’s your first time or a yearly tradition, this practice invites you to release what no longer serves you and step into the New Year renewed and empowered.
Come as you are, move at your pace, and be part of a community celebrating transformation together.
Special Note:
If you've decided to pair this with our Couch to 108 training program to prepare step by step, you'll unlock a special discount for our New Year’s Day Restorative Mini-Retreat!
We invite you to gather with our vibrant commUNITY as we honor the past and embrace the optimism and beauty of the new year.
Take this opportunity to realign with what matters most to you and harness the support of those around you to amplify your individual and collective intentions. Together, we will engage in a deep Yin and Restorative practice, followed by a serene chanting meditation, rest, and reflection.
Guided vision boarding and meditation prompts will help clarify and empower your intentions for the year ahead. Let’s embark on this transformative journey together!