Yoga for Free & Supported Shoulders
Apr 12, 2025 - Apr 12, 2025
Join Frankie for her newest Yoga Workshop! Learn yoga poses to strengthen, stretch and stabilize your shoulders.
Free yourself from the unnecessary pain that comes from less than ideal posture. By improving the function of your shoulder joint you can release tension in your head and neck relieving headaches and even improve your sleep.
Learn about the amazing anatomy of your “shoulder girdle” and how you can support your upper body movement well in both your poses and your life!
Frankie will complete the course with a meditation focusing on the Third Eye Chakra.
Beginners are welcome.
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Schedule
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Enroll Early $55.00
$50.00
1 Session