It is a self-paced, noncompetitive, graceful form of exercise appropriate for all levels of fitness. Learning to do the forms correctly builds bone density as it increases muscle strength, flexibility and overall coordination. Practicing Tai Chi contributes to better standing, walking, and seated postures. Practitioners realize benefits including improved balance and posture, stress relief and ease of movement in life's daily activities.
Experiencing Tai Chi as meditation in motion creates a calm and tranquil mind.
For more information, call us at 863-802-9642.
Sliding Fee:
$120.00 first 6 week series, $90.00 second series $75.00 third series, $60 fourth series and beyond.
Drop in price is $25.00 for a new student, $20 for students who have completed the 6 week series one time and $15 for students who have completed the 6 week series two or more times.
It is a self-paced, noncompetitive, graceful form of exercise appropriate for all levels of fitness. Learning to do the forms correctly builds bone density as it increases muscle strength, flexibility and overall coordination. Practicing Tai Chi contributes to better standing, walking, and seated postures. Practitioners realize benefits including improved balance and posture, stress relief and ease of movement in life's daily activities.
Sliding Fee:
$120.00 first 6 week series, $90.00 second series $75.00 third series, $60.00 fourth series and beyond.
Drop in price is $25.00 for a new student, $20 for students who have completed the 6 week series one time and $15 for students who have completed the 6 week series two or more times.
It is a self-paced, noncompetitive, graceful form of exercise appropriate for all levels of fitness. Learning to do the forms correctly builds bone density as it increases muscle strength, flexibility and overall coordination. Practicing Tai Chi contributes to better standing, walking, and seated postures. Practitioners realize benefits including improved balance and posture, stress relief and ease of movement in life's daily activities.
Experiencing Tai Chi as meditation in motion creates a calm and tranquil mind.
For more information, call us at 863-802-9642.
Sliding Fee:
$120.00 first 6 week series, $90.00 second series $75.00 third series, $60 fourth series and beyond.
Drop in price is $25.00 for a new student, $20 for students who have completed the 6 week series one time and $15 for students who have completed the 6 week series two or more times.
It is a self-paced, noncompetitive, graceful form of exercise appropriate for all levels of fitness. Learning to do the forms correctly builds bone density as it increases muscle strength, flexibility and overall coordination. Practicing Tai Chi contributes to better standing, walking, and seated postures. Practitioners realize benefits including improved balance and posture, stress relief and ease of movement in life's daily activities.
Experiencing Tai Chi as meditation in motion creates a calm and tranquil mind.
For more information, call us at 863-802-9642.
Sliding Fee:
$120.00 first 6 week series, $90.00 second series $75.00 third series, $60 fourth series and beyond.
Drop in price is $25.00 for a new student, $20 for students who have completed the 6 week series one time and $15 for students who have completed the 6 week series two or more times.
Join us for an enriching Yoga and Tai Chi workshop led by Qigong Master Frankie Hart. This unique experience will delve into the supportive nature of earth energy, a vital component of the Five Element Theory in Traditional Chinese Medicine, as well as Yoga's Root Chakra.
Participants will engage in a physical practice designed to deepen their connection to the earth, challenge their balance, and enhance their overall well-being.
Master Frankie will guide you through effective breathing techniques and energetic exercises, empowering you to cultivate a harmonious balance of giving and receiving.
Discover how the earth element not only grounds you but also plays a crucial role in supporting your digestion, contributing to your health and happiness.
This workshop embodies the inclusive and supportive philosophy of Satya Life Yoga, inviting all individuals to explore and enhance their personal growth.