Join us for an enriching Yoga and Tai Chi workshop led by Qigong Master Frankie Hart. This unique experience will delve into the supportive nature of earth energy, a vital component of the Five Element Theory in Traditional Chinese Medicine, as well as Yoga's Root Chakra.
Participants will engage in a physical practice designed to deepen their connection to the earth, challenge their balance, and enhance their overall well-being.
Master Frankie will guide you through effective breathing techniques and energetic exercises, empowering you to cultivate a harmonious balance of giving and receiving.
Discover how the earth element not only grounds you but also plays a crucial role in supporting your digestion, contributing to your health and happiness.
This workshop embodies the inclusive and supportive philosophy of Satya Life Yoga, inviting all individuals to explore and enhance their personal growth.
Join us for an enriching Yoga and Tai Chi workshop led by Qigong Master Frankie Hart. This unique experience will delve into the supportive nature of earth energy, a vital component of the Five Element Theory in Traditional Chinese Medicine, as well as Yoga's Root Chakra.
Participants will engage in a physical practice designed to deepen their connection to the earth, challenge their balance, and enhance their overall well-being.
Master Frankie will guide you through effective breathing techniques and energetic exercises, empowering you to cultivate a harmonious balance of giving and receiving.
Discover how the earth element not only grounds you but also plays a crucial role in supporting your digestion, contributing to your health and happiness.
This workshop embodies the inclusive and supportive philosophy of Satya Life Yoga, inviting all individuals to explore and enhance their personal growth.