Join Megan for a Sunday sound bath featuring Tibetan 7-metal
singing bowls and a special Yoga Nidra meditation.
This class is FREE for Unlimited Members of either studio location
or $20 for non-members.
Join Jamie for a deeply nourishing workshop designed specifically for mothers at all stages. Motherhood Circle: Meditation & Massage offers a space to pause, reconnect and restore. We’ll begin with a gentle meditation to release mental clutter and foster self-love.
The second half of the session will invite you into deeply restorative yoga postures, supported by bolsters and blankets, where you’ll receive hands-on massage to further ease tension and promote relaxation. This is a time to be held, replenished and celebrated.
No prior experience is necessary—just bring yourself and an open heart.
For the May session, the book will be Black Cake by
Your preschool-aged kiddos are invited to join Tricia for
Preschool Storytime Yoga! We’ll use picture books, yoga poses,
breathing, mindful movement, music and more to build
self-awareness, emotional regulation, body awareness and
concentration.
Ages 3-6 please! Parent or guardian is required to attend with the
child. Cost includes 1 adult and 1 child, please ask about the
group rate for more than 1 child!
Join Hannah for a colorful, immersive glow-in-the-dark yoga experience!
You will be guided through a fun, mood-boosting all-levels yoga flow, paired with black lighting and upbeat music that will leave you feeling refreshed and energized! The magical atmosphere created by black lights, neon colors, and fluorescent body paint will ensure a truly unique, visually stimulating, yoga experience.
Glow-in-the-dark body paint, as well as glow sticks will be provided, so come early at 6:15 to get painted. Class will start at 7:00.
Wear white or neon colors to get the brightest glow!