
Join Megan for a Sunday sound bath featuring Tibetan 7-metal
singing bowls and a special Yoga Nidra meditation.
This class is FREE for Unlimited Members of either studio location
or $20 for non-members.

Take a dive into this soothing, nourishing and restorative class featuring aromatherapy, sound therapy, relaxation focused pranayama and reiki. Once you’ve arrived fully into your relaxed parasympathetic nervous system, you can head home for a night of deep delicious slumber.

For the April session, the book will be The Lioness by Chris Bohjalian.

Grab your mat and a friend and join us at Blue Heron Event Center
(3227 Blue Heron Trce, Medina, OH 44256)
for a donation-based, all-levels yoga class. No experience
needed!
Walk-ups are welcome, but you must register ahead to win door prizes from local businesses! All proceeds will help Access the Arts bring free arts programs to the Medina Juvenile Detention Center, The Medina County Home, The Lodi Family Center and ACP Day Center.

Your preschool-aged kiddos are invited to join Tricia for
Preschool Storytime Yoga! We’ll use picture books, yoga poses,
breathing, mindful movement, music and more to build
self-awareness, emotional regulation, body awareness and
concentration.
Ages 3-6 please! Parent or guardian is required to attend with the
child. Cost includes 1 adult and 1 child, please ask about the
group rate for more than 1 child!