Join Rachel Rubin and friends for Friday night Kirtan and satsang at Rogue Valley Yoga. Kirtan is for everyone and no experience is requred. Come sing, move and meditate in the Bhav. All are welcome!

RSVPs are helpful. Cash, check or venmo contributions can be made at the door.

This donation-based event encourages contributions, with a suggested amount of $11 to $22, though no one will be turned away for lack of funds. Your RSVP will help us prepare for this uplifting experience!

Member Price: $28, automatically applied at checkout.

The 10th Annual Thanksgiving Day morning practice with Sarah Sol is open for registration!

This special holiday practice has been a community favorite! Join Sarah for an intentional 108-minute Vinyasa All-levels, Yoga TuneUp ball massage, and Restorative Yoga Nidra.

“Aw man, I wish I didn't practice yoga before I ate all that food,” said no one. Ever.

While scheduling yoga on a holiday may feel like a tall order, this one is worth the juggle! Head out to your holiday festivities with a satiated body, a clear mind, and an open heart.

Yoga TuneUp therapy balls will be provided. A limited amount will also be available for purchase at a discounted rate at this event. If you would like us to reserve a set for purchase, select the add-on to your registration.

24-hour cancellation policy applies for this workshop. Sorry, no refunds. The studio credit will be applied to your client account if you cancel within the cancellation time window.

**Interested in Becoming a Yoga Teacher?**

Join us for a free information session on our Yoga Teacher Training program! This is a great opportunity to explore what the training involves, meet the instructor, and ask any questions you may have. Whether you are looking to teach or deepen your personal practice, come discover if this journey is right for you.

Bring your curiosity and questions—we are here to help you feel confident about taking the next step on your yoga journey!

Join Sarah for an immersive practice as we honor the call of the Winter Solstice. As the sun sets on the longest night of the year, we will begin with Sarah's signature Hot Mala Practice to ignite the fire within. This will be followed by a guided meditation that includes a cold towel treatment for the head, feet, and hands. The session will conclude with a candle lighting ceremony, allowing us to leave in quiet Vipassana—an inward gaze.

If possible, students are encouraged to maintain their Vipassana throughout the evening in peaceful solitude.

The Hot Mala practice is for all levels, however, it may be overwhelming for students who are brand-new to yoga or working with injuries/chronic pain. Please reach out if you're unsure if this practice is right for you!

Hot Yoga is not recommended during pregnancy.

Bring a towel. Please come hydrated!