Join Rachel Rubin and friends for Friday night Kirtan and satsang at Rogue Valley Yoga. Kirtan is for everyone and no experience is requred. Come sing, move and meditate in the Bhav. All are welcome!
RSVPs are helpful. Cash, check or venmo contributions can be made at the door.
This donation-based event encourages contributions, with a suggested amount of $11 to $22, though no one will be turned away for lack of funds. Your RSVP will help us prepare for this uplifting experience!
**Interested in Becoming a Yoga Teacher?**
Join us for a free information session on our Yoga Teacher Training program! This is a great opportunity to explore what the training involves, meet the instructor, and ask any questions you may have. Whether you are looking to teach or deepen your personal practice, come discover if this journey is right for you.
Bring your curiosity and questions—we are here to help you feel confident about taking the next step on your yoga journey!
Join Sarah for an immersive practice as we honor the call of the Winter Solstice. As the sun sets on the longest night of the year, we will begin with Sarah's signature Hot Mala Practice to ignite the fire within. This will be followed by a guided meditation that includes a cold towel treatment for the head, feet, and hands. The session will conclude with a candle lighting ceremony, allowing us to leave in quiet Vipassana—an inward gaze.
If possible, students are encouraged to maintain their Vipassana throughout the evening in peaceful solitude.
The Hot Mala practice is for all levels, however, it may be overwhelming for students who are brand-new to yoga or working with injuries/chronic pain. Please reach out if you're unsure if this practice is right for you!
Hot Yoga is not recommended during pregnancy.
Bring a towel. Please come hydrated!
*Included in the Namaste Unlimited Membership
*Surya A Member price: $25, discount applied at checkout
In celebration of 2026 and the one-year anniversary of Rogue Valley Yoga in our new home, Sarah Sol and Krista Holland will co-lead a New Year's Mala accompanied by Sacred Drumming music. This event will be followed by refreshments and a chance to connect with the community.
“The Mala practice is a ‘together path.’ Transformation is not realized in a vacuum.” — Sarah Sol
The Mala traditionally consists of 108 sun salutations, often performed during periods of emotional, spiritual, or environmental transformation. This New Year ritual is designed to be a challenging and rewarding experience that combines movement with group meditation.
Led by Sarah Sol, the physical practice will be accessible to all levels with ample props and modifications provided for each individual. We will conclude the session with an extended Restorative Yoga Nidra and guided meditation.
“Sacred Drumming is an ancient and modern, worldwide, cross-cultural art form.” — Krista Holland
Sacred drumming serves as a powerful meditative tool that synchronizes our mind, heartbeat, and vital energy. Led by Krista Holland, local drummers will fill the studio with primal beats throughout the Mala.
After the practice, we invite you to stay for refreshments and to enjoy some community time together.
Please note that refunds are not available, and a 24-hour cancellation policy applies to this workshop. No-shows will be charged the regular price, regardless of member options.
Included in the Namaste Unlimited Membership
Surya A Member price: $25, discount applied at checkout
Make it a New Year's Day yoga intensive! A discounted full-day package for all of January 1 events is also available at checkout.
Embrace 2026 with the Rogue Valley Yoga community! Join Martha for a workshop centered on three fundamental components of Yoga, which benefit everyone: stability, focus, and balance. This workshop is an alignment-based practice for all levels and it is beginner-friendly.
Please note that refunds are not available, and a 24-hour cancellation policy applies to this workshop. No-shows will be charged the regular price, regardless of member options.