Discover the fundamentals of building strength, stability, and control using the straps. This class introduces essential techniques to help you create a solid foundation for movement while enhancing body awareness and alignment. All levels welcome—no experience necessary.
only 14 spots available.
Please note that this is a free intro, but due to the limited availability if you cannot attend and don't cancel up to 24 hour before you will be charged $20 as a no show fee. Thank you for your understanding
Join us for an afternoon of deep relaxation, intention setting & connection.
ALIGN Wellness and Rising Lotus Yoga present a Sound Healing Meditation led by Nicolette Sikelianos.
This immersive experience will guide you into a state of balance and tranquility through the healing vibrations of sound.
Whether you’re looking to reset your energy, cultivate mindfulness, or simply enjoy a peaceful escape, this gathering is for you.
What to Bring: A yoga mat, cozy blanket, and an open heart
Come as you are and leave feeling refreshed, realigned, and deeply nourished. We can’t wait to share this experience with you!