Pneuma Breathwork is a revolutionary pranayama that has been practiced by thousands throughout the globe for the last 40 years, created by the founder of Pneuma Institute Juan Ruiz Naupari. The objective of Pneuma Breathwork is to open our perception to the deeper unknown contents of our psyche, in order to make contact with our spiritual essence, with inner peace, and to gradually heal our lives. From this space, we are able to make a serene investigation of the elements of the psyche that produce symptoms such as depression, meaninglessness, and the diverse psychological abnormalities that generate suffering. Pneuma Breathwork is a deep and easy practice that gives natural access to extraordinary or transpersonal states of consciousness. These states allow for the exploration of the more subtle and refined inner dimensions of the psyche. This session includes an introduction, 2hrs of pneumatic breathing, mandala drawing, and an integration circle for sharing.

 

Facilitated by Avasa and Matthew Love, certified Transpersonal Psychologists and Pneuma Breathwork facilitators.