This workshop will help you develop a relationship to Kriyas. These are tools we use in yoga to access deeper states of peace and bliss.
Kriyas are an ancient technology to assist in evolving consciousness. Learn what they are, how to practice them, and the benefits of introducing them into your life regularly.
This workshop will leave you with practical tools to be more aligned with your best self!
Led by Katrina Cantu
Katrina & Shaunna, will host space for a community to gather for the Moon Circle. The gathering will include discussion, journaling, movement, dance, cacao/tea ceremony and sound healing! Open to all ages, genders and abilities. This is a CLOSED CONTAINER, meaning you must arrive by 6:30 to participate in the MOON RITUAL; sharing, journaling, cacao, discussion, sound healing, and sacred dance. If you attend this portion you are welcome to stay for the Ecstatic Dance that follows!
Every Moon Phase is different and invites us to look at ourselves from a different perspective as we journey on the path to continue our growth.
Feel free to bring any offerings or special objects to place on our collective altar and bring a small item to share for the potluck if you like!
This will be a sliding scale event for $11-77.
Teachers will host space for a community to gather for a MOON DANCE PARTY. The gathering will include movement, dance, potluck & cacao/tea! Open to all ages, genders and abilities. This is a OPEN CONTAINER, meaning you can arrive anytime after 8:30 to participate in the Ecstatic Dance.
Bring an small item to share for the potluck if you like!
This will be a sliding scale event for $11-77.
This Workshop is designed to return you to your Highest Self. Katrina will lead you through Himalayan Breathwork, and take you into a long savasana where she will bathe you in the sounds of singing bowls and a GONG. Moving your brain waves from Beta (high energy waves associated with stress, anxiety, and worry) to Theta (between awake and asleep, subconscious mind, deep relaxation, and inner peace). This process is calming, and restful, and can aid in healing. Come with an open mind, heart, and cozy wear to settle in for an experience that will leave you feeling nourished and tranquil.