Teachers will host space for a community to gather for the Moon PARTY. The gathering will include movement, dance, cacao/tea ceremony and a sound healing! Open to all ages, genders and abilities.
Every Moon Phase is different and invites us to look at ourselves from a different perspective as we journey on the path to continue our growth.
Feel free to bring any offerings or special objects to place on our collective altar and bring an small item to share for the potluck if you like!
This will be a sliding scale event for $11-77.
This Workshop is designed to return you to your Highest Self. Katrina will lead you through Himalayan Breathwork, and take you into a long savasana where she will bathe you in the sounds of singing bowls and a GONG. Moving your brain waves from Beta (high energy waves associated with stress, anxiety, and worry) to Theta (between awake and asleep, subconscious mind, deep relaxation, and inner peace). This process is calming, and restful, and can aid in healing. Come with an open mind, heart, and cozy wear to settle in for an experience that will leave you feeling nourished and tranquil.
Perimenopause and menopause are often understood to be or experienced as difficult stages of life. Taking an Ayurvedic approach, we’ll look at the sources of imbalance and how we can improve our digestion, sleep, mood, and vitality through the foods we eat. You will be able to better identify how and what to eat to support a smooth transition. You do not need to be in this season of life to attend and find value and usefulness in the teachings for when this time comes. Includes live cooking demonstration and food samples to try. Led by Food Healing Coach & certified Ayurvedic Health Counselor Amanda Beckett.
Life visioning is about discovering a deeper sense of purpose and direction. It goes beyond traditional goal-setting by connecting you to your inner wisdom and true potential.
Join Katrina and Jordan as they guide you through a journey. We will do movement, mediation, journaling, and discussion to access the field of infinite potential!
This Workshop is designed to return you to your Highest Self. Katrina will lead you through Himalayan Breathwork, and take you into a long savasana where she will bathe you in the sounds of singing bowls and a GONG. Moving your brain waves from Beta (high energy waves associated with stress, anxiety, and worry) to Theta (between awake and asleep, subconscious mind, deep relaxation, and inner peace). This process is calming, and restful, and can aid in healing. Come with an open mind, heart, and cozy wear to settle in for an experience that will leave you feeling nourished and tranquil.