Come and rock out with your fellow yogis! For one night only, we'll be transforming our Bristol yoga studio into a Karaoke lounge. We will have light refreshments and mocktails available by Hotties, and feel free to BYOB. Please think about what you'd like to sing and submit your song requests in advance so that DJ Jess has time to collect the music ahead of time. (A link will be emailed to you.) Everyone is welcome - the more the merrier!

Join us for a FUN and FREE community event! Share your talents with us or just kick back and relax with your fellow yogis at the end of a long year. We will be transforming our 1st floor space into a live music venue for one night only! Light snacks and mocktails will be provided and feel free to BYOB. If you're interested in performing, please sign up in advance (a link will be emailed to you) so that we can get an idea of how many acts we will have!

Immerse yourself in the soothing Crystal Singing Bowl sound meditation. The soothing sounds of alchemy crystal singing bowls, Tibetan bowls, ocean drum, and chimes will immerse, relax and calm you. The sound bath journey can help to calm the mind and nervous system, improves sleep quality and concentration, reduces stress , lower blood pressure, boosts creativity, and improves overall well being.

This class begins with a 10-15 minute guided meditation and then you will be lying down on the ground and relaxing throughout the remainder of the experience. No yoga experience is required whatsoever - just come in, get comfy, and enjoy! Please note that previous events have sold out so reservations are required and drop-ins will only be admitted if space allows.

Marilyn Shaw became certified in meditation training in August 2023 through Sura Flow. She has furthered her education with courses from Sound Institute of Yoga in Arizona and is continously gaining additional knowledge and training.