Movement and mindfulness for the whole family! This month's theme: Harvest & Gratitude

In this engaging and interactive 45 minute class, Krista Maltais, Childlight Yoga Certified Instructor and Owner of Relief Parenting in Hampton, NH will introduce the concepts of yoga to your little ones through stories, songs, and movement!

No previous experience is necessary; this yoga class is appropriate for children 2+ years old and their caregivers. This class will be held indoors at Cider Hill Farm's special events building!

Children will learn body awareness, improve social-emotional skills, increase their attention span, and engage with their caregivers through songs, games and stories that appeal to young children's active imaginations. This class is designed to have fun!

Cost: $10 per family