In this 90-minute Workshop, you'll learn yoga poses, anatomy and massage techniques to help relieve your back and hip pain.
Workshop taught by Licensed Massage Therapist and Yoga Instructor Kellie Rose with Rose Rejuvenation.
In this 90-minute Workshop, kids ages 5-11 will learn yoga, mindfulness, and coping skills to help them deal with emotions in a healthy way.
A parent or legal guardian is required to also attend with the child. Fee includes one child and one adult.
Workshop taught by Licensed Massage Therapist and Yoga Instructor Kellie Rose with Rose Rejuvenation.
In this 90-minute Workshop, you'll learn yoga poses, breathing techniques, mindfulness and coping skills to help manage your anxiety.
Workshop taught by Licensed Massage Therapist and Yoga Instructor Kellie Rose with Rose Rejuvenation.
In this 90-minute Workshop, your teen will learn anatomy, mindfulness, and massage techniques to help prevent and heal sports injuries.
Workshop taught by Licensed Massage Therapist and Yoga Instructor Kellie Rose with Rose Rejuvenation.