Join with with regular membership or classpack.
Heart Chakra Anahata generates
energy of Love as an expression of connection,
understanding and appreciation; in appreciation of self,
nature, and the universe; love transcending what we view
in physical lives as an emotional expression.
It is the center of our deep bonds with other beings, sense
of caring and compassion, feelings of self-love, altruism,
generosity, kindness, and respect.
Affirmations:
- I am open to love
- All love resides within my heart
- I deeply and completely love and accept myself
- I nurture my inner child. I am wanted and loved
- I live in balance, in a state of gracefulness and gratitude
- I am open to love and kindness
- I am grateful for all the challenges that helped me to transform and open up to love
- I am connected with other human beings
- I feel a sense of unity with nature and animals
- I accept things as they are
- I am peaceful
Here is some additional information you
might be interested in:
https://www.youtube.com/watch?<wbr />v=QdneZ4fIIHE
https://www.heartmath.org/<wbr />research/science-of-the-heart/
You can sign for free to this course and see some interesting
videos related to the heart energy field
https://experience.<wbr />heartmath.com/
Seven energy centers provide the foundation for this dance of yoga.
We dance our energy, inviting it to flow upward from the base of our spine up through the crown of the head, and back down to the earth again.
Result? A blissful body, joyous heart, a steady and quiet mind.
Join with with regular membership or classpack.
Heart Chakra Anahata generates
energy of Love as an expression of connection,
understanding and appreciation; in appreciation of self,
nature, and the universe; love transcending what we view
in physical lives as an emotional expression.
It is the center of our deep bonds with other beings, sense
of caring and compassion, feelings of self-love, altruism,
generosity, kindness, and respect.
Affirmations:
- I am open to love
- All love resides within my heart
- I deeply and completely love and accept myself
- I nurture my inner child. I am wanted and loved
- I live in balance, in a state of gracefulness and gratitude
- I am open to love and kindness
- I am grateful for all the challenges that helped me to transform and open up to love
- I am connected with other human beings
- I feel a sense of unity with nature and animals
- I accept things as they are
- I am peaceful
Here is some additional information you
might be interested in:
https://www.youtube.com/watch?<wbr />v=QdneZ4fIIHE
https://www.heartmath.org/<wbr />research/science-of-the-heart/
You can sign for free to this course and see some interesting
videos related to the heart energy field
https://experience.<wbr />heartmath.com/
Seven energy centers provide the foundation for this dance of yoga.
We dance our energy, inviting it to flow upward from the base of our spine up through the crown of the head, and back down to the earth again.
Result? A blissful body, joyous heart, a steady and quiet mind.
Bhakti training with Mirabai Moon
Join Mirabai Moon and Zeni for an immersive 20-hour Bhakti Training Workshop, thoughtfully designed for both teachers and students. This transformative workshop will delve into the essence of Bhakti, the path of devotion, and its powerful connection to yoga and other spiritual practices. Bhakti is more than a practice—it's a way of life that helps us cultivate qualities aligned with our true, divine nature. By immersing ourselves in devotion, we open our hearts to love, compassion, and the ability to deeply connect with ourselves, others, and the universe.
In this workshop, you will explore the profound impact of Bhakti on your spiritual journey, learning to integrate it into your yoga practice and daily life. You'll also discover how Bhakti helps us navigate through suffering, transforming our challenges into opportunities for growth and healing. As you connect with the practice of mantra, you will uncover its power to heal both yourself and the world around you.
This training is ideal for those looking to deepen their spiritual practice and bring more devotion into their teaching or personal life. The workshop will run over three days:
Friday from 6-9 PM
Saturday 10 AM-6 PM
Sunday 9 AM-5 PM.
Don’t miss this unique opportunity to awaken the power of Bhakti in your life!
Bhakti training with Mirabai Moon
Join Mirabai Moon and Zeni for an immersive 20-hour Bhakti Training Workshop, thoughtfully designed for both teachers and students. This transformative workshop will delve into the essence of Bhakti, the path of devotion, and its powerful connection to yoga and other spiritual practices. Bhakti is more than a practice—it's a way of life that helps us cultivate qualities aligned with our true, divine nature. By immersing ourselves in devotion, we open our hearts to love, compassion, and the ability to deeply connect with ourselves, others, and the universe.
In this workshop, you will explore the profound impact of Bhakti on your spiritual journey, learning to integrate it into your yoga practice and daily life. You'll also discover how Bhakti helps us navigate through suffering, transforming our challenges into opportunities for growth and healing. As you connect with the practice of mantra, you will uncover its power to heal both yourself and the world around you.
This training is ideal for those looking to deepen their spiritual practice and bring more devotion into their teaching or personal life. The workshop will run over three days:
Friday from 6-9 PM
Saturday 10 AM-6 PM
Sunday 9 AM-5 PM.
Don’t miss this unique opportunity to awaken the power of Bhakti in your life!
Join us for a Bhakti Concert! A soulful, beautiful transmission of the Divine...Mystical Kirtan with Mirabai Moon offers a passionate embrace of the Divine Essence right here, right now... in your embodied human form, just as you are.
Singer/songwriter Mirabai Moon's immensely versatile and powerfully expressive voice is most frequently compared to that of folk icons Joan Baez, Joni Mitchell, and Ani DiFranco. Her music takes listeners on a journey, flowing effortlessly from ethereal dreaminess to soulful blues and jazz.
She honed her craft studying vocal improvisation with jazz legend Bobby McFerrin and Rhiannon of Voicestra. After nearly two decades of songwriting and three original albums, she fell in love with the practice of Kirtan. In 2010, Mirabai devoted herself as a Bhakta, singing sacred chants in Sanskrit, sharing her profound love of the Divine with others through call and response devotional chanting.
Mirabai's life changing experiences with kirtan and mantra practice led her to explore other sound healing modalities. She now uses crystal singing bowls, chimes and other vibratory instruments with groups and individual clients for healing and transformation work. Mirabai tours across North America and internationally, sharing chant music and sound healing in yoga studios, healing centers, and festivals. Her offerings guide participants into experiences of profound healing and unconditional love through Bhakti Yoga practices.
Join us for a Bhakti Concert! A soulful, beautiful transmission of the Divine...Mystical Kirtan with Mirabai Moon offers a passionate embrace of the Divine Essence right here, right now... in your embodied human form, just as you are.
Singer/songwriter Mirabai Moon's immensely versatile and powerfully expressive voice is most frequently compared to that of folk icons Joan Baez, Joni Mitchell, and Ani DiFranco. Her music takes listeners on a journey, flowing effortlessly from ethereal dreaminess to soulful blues and jazz.
She honed her craft studying vocal improvisation with jazz legend Bobby McFerrin and Rhiannon of Voicestra. After nearly two decades of songwriting and three original albums, she fell in love with the practice of Kirtan. In 2010, Mirabai devoted herself as a Bhakta, singing sacred chants in Sanskrit, sharing her profound love of the Divine with others through call and response devotional chanting.
Mirabai's life changing experiences with kirtan and mantra practice led her to explore other sound healing modalities. She now uses crystal singing bowls, chimes and other vibratory instruments with groups and individual clients for healing and transformation work. Mirabai tours across North America and internationally, sharing chant music and sound healing in yoga studios, healing centers, and festivals. Her offerings guide participants into experiences of profound healing and unconditional love through Bhakti Yoga practices.
Step into your Goddess Power!
This workshop is an invitation to embrace the ebb and flow of your pregnancy journey, preparing you for childbirth and the myriad transformations it entails. You will learn how to safely practice during your pregnancy, so both you and your baby can feel supported through yoga and thrive!
Amidst the busyness of planning, working, and learning, it's crucial to find moments to unwind, ground yourself, and foster a deep connection with your inner self and your growing baby. This is more than just a yoga class — it's a sanctuary for and a community of expectant mothers to nurture their bodies, soothe their minds, and bond with the life within. Take this precious time to focus on your well-being and celebrate this special chapter of your life.
Join us for an experience that will leave you feeling rejuvenated, connected, and more in tune with yourself and your baby.
Regular Class pricing applies
Step into your Goddess Power!
This workshop is an invitation to embrace the ebb and flow of your pregnancy journey, preparing you for childbirth and the myriad transformations it entails. You will learn how to safely practice during your pregnancy, so both you and your baby can feel supported through yoga and thrive!
Amidst the busyness of planning, working, and learning, it's crucial to find moments to unwind, ground yourself, and foster a deep connection with your inner self and your growing baby. This is more than just a yoga class — it's a sanctuary for and a community of expectant mothers to nurture their bodies, soothe their minds, and bond with the life within. Take this precious time to focus on your well-being and celebrate this special chapter of your life.
Join us for an experience that will leave you feeling rejuvenated, connected, and more in tune with yourself and your baby.
Regular Class pricing applies