40 Days to Personal Revolution is more than just a commitment to practice yoga. It is an opportunity to reconnect to what you want and most importantly what you need. When we are under great stress it is typical to go into survival mode, neglecting some of our most basic needs including the need for balance between rest and growth. We stuff things down because we don't have time to deal and then we wonder why we are exploding on people or feeling unlike our “normal” selves.

 

To transition from survival mode back to thriving, we must restore our power of choice.

 

40 Days to Personal Revolution is an opportunity to reflect on and respect where you've been so you can learn from the past and move forward, knowing that what you create next is yours to choose.