Want to disconnect from the monkey mind, connect to the wisdom of your body + shift your ability to feel and heal? 

In order to manifest what we truly desire in our lives we must cultivate a body, mind, and spirit that is open to receive. In that state of receptivity, we are able to listen, be guided, and move forward with more courage, clarity, and certainty.

Through the exploration of movement through a joyfilled yoga practice, breathwork, vocalization, medicine, sound, and our innate wisdom we'll remember how to listen to what needs to be heard each moment...and trust again.