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Pilates in Holland
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Release Workshop April 19 10:30 am - 12:30 pm
Apr 19, 2025 - Apr 19, 2025

Working with various props and the foam roller feels so good that you‘ll want to make this a part of your regular self-care routine and this workshop will help you do just that! You’ll unwind your habitual postures, mobilize your joints, release muscle tension, and leave feeling relaxed with ease in movement throughout the rest of your day. Consider it a two-hour self-massage!

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Schedule
Apr 19, 2025
Sat
10:30am - 12:30pm EDT
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Purchase Options available
1 Session
Enroll now
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Release Workshop May 17th 10:30 am - 12:30 pm
May 17, 2025 - May 17, 2025

Working with various props and the foam roller feels so good that you‘ll want to make this a part of your regular self-care routine and this workshop will help you do just that! You’ll unwind your habitual postures, mobilize your joints, release muscle tension, and leave feeling relaxed with ease in movement throughout the rest of your day. Consider it a two-hour self-massage!

Show more
Schedule
May 17, 2025
Sat
10:30am - 12:30pm EDT
Show more dates
Purchase Options available
1 Session
Enroll now