Step away from the rush of daily life and dive into a day of self-discovery at the Who Am I? Day Retreat. This one-day experience is designed to help you reconnect with your authentic self through breath work, Chi Gong, movement and Yoga Nidra meditation. Held in a peaceful and supportive environment at the Ocala Yoga Center, this retreat is led by Bhavaani Deanna Gray and David Patterson. Whether you're seeking personal growth or simply a moment to reconnect with yourself, this retreat offers a transformative and enriching experience.   What's Included: Learn the importance of breath and its benefits Examine old belief systems Learn conscious connect breath to activate the inner healer Explore the energy body through Chi Gong Enjoy a vegetarian lunch Loving Kindness Ceremony Integration with I AM Yoga Nidra meditation   Perfect for anyone feeling the need to slow down, gain insight, or rediscover their purpose, the Who Am I? Day Retreat is a gentle yet powerful way to connect to the source within. Join Us for a Day of Transformation and Community Spaces are limited, so reserve your spot today and take this opportunity to refresh, reflect, and reconnect.   Date: Saturday, October 26, 2024Time: 11:00 am – 4:00 pm(Lunch Included)Price: $99