Wednesday, December 4 at 3:10pm AT / 2:10pm ET / 12:10pm CT/MT / 11:10am PT
Discover some refreshing, low-sugar mocktail recipes featuring festive ingredients that will delight your taste buds and keep you feeling your best. Suitable for everyone, these mocktails offer a tasty and flexible alternative to traditional beverages.
Join us for a session that ensures your holiday gatherings are both joyful and health-conscious.
The recipe for this session will be sent to you once you register for the session so that you can get have the ingredients ready to follow along with.
Wednesday, December 11 at 3:10pm AT / 2:10pm ET / 12:10pm CT/MT / 11:10am PT
Join Megan as she helps you restore your natural energy flow and harmonize your mind and spirit in this sound event that combines ancient wisdom with modern therapeutic techniques. Whether you are seeking relief from physical discomfort or yearning for emotional equilibrium, this sound bath will offer you a unique path toward total wellness.
This session is open to all Nutrien employees and their family members.
This session is presented in English only with translated closed captions available.
Wednesday, January 8 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT
Build healthy habits effortlessly with the power of habit stacking. In this session, you’ll learn how to anchor new positive habits to existing routines, making them easier to remember and maintain. Discover simple, effective techniques to create lasting change without overhauling your day.
This session is open to all Nutrien employees and their family
members. CLICK
HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
Monday, January 13 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT
Winter’s shorter days can impact energy levels, sleep, and overall well-being. In this session, explore effective strategies for staying energized and well-rested during the colder months. Learn how light exposure, sleep routines, and simple adjustments to daily habits can help you feel more awake and balanced, even with limited daylight. <strong></strong>
This session is open to all Nutrien employees and their family
members. CLICK
HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.
Wednesday, January 22 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT
In this quick, practical session, discover easy ways to add movement into even the busiest workday. From desk exercises to quick stretches and creative ways to sneak in steps, learn effective strategies to keep your energy up and muscles engaged without stepping away from your workspace.
This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!
This session is presented in English only with translated closed
captions available.