Monday, April 7, 2025 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT

In this session, explore how establishing effective routines can help you overcome procrastination and boost productivity. Learn practical strategies for creating daily habits that foster consistency and focus, allowing you to make progress on your goals. Discover tips for customizing your routines to fit your lifestyle and preferences, and walk away with actionable steps to build a structured environment that encourages success.

This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.

Wednesday, April 2, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT

Celebrate National Walking Day by discovering the incredible health benefits of walking! In this engaging session, learn how to incorporate more steps into your daily routine, from simple tips for walking at work to fun ways to make it a social activity. Explore the physical and mental health benefits of walking, and help you take actionable steps toward better health.

This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.

Wednesday, April 23, 2025 at 3pm AT | 2pm ET | 1pm CT | 12pm MT | 11am PT

Join this calming session to experience the benefits of body scan meditation, a powerful technique for enhancing mindfulness and self-awareness. Learn how to systematically focus on different parts of your body, releasing tension and cultivating a deeper connection with yourself.

This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.

Monday, April 14, 2025 at 11am AT | 10am ET | 9am CT | 8am MT | 7am PT

Discover the power of micro movements in this session designed for busy lifestyles. Learn how short bursts of movement can fit seamlessly into your day while delivering impressive results. Explore various quick workout routines that target different muscle groups, boost energy, and improve overall fitness—all in just a few minutes.

This session is open to all Nutrien employees and their family members. CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.