“Children are like mirrors; they reflect back to us all the beauty and light we shine on them.” Pam Leo
Let your child’s inner light SHINE through the practice of yoga, illuminating their path to self-discovery. Yoga SHINE is the start of a mindful and fun adventure in which young yogis can explore what yoga is and why we do it. The 6-week series introduces a new and engaging theme each week supported by a wide range of activities to help children develop tools to relax, focus, find peace, and build confidence. Students will leave each session with simple and fun activities that will allow them to expand on and share what they learned with family and friends so they can continue to SHINE between practices.
Dates: Thursdays 5-6pm September 19th-October 24th
Cost:
- Drop in- $25
- 6 Week Series: $120
Location: Nourishing Storm Studio (122 N. York rd. Suite 6 Hatboro, PA)
“To watch a child grow is to witness the unfolding of a miracle.” - unknown
Gather with speech-language pathologist and certified yoga teacher Lauren Pascucci to plant seeds that will help guide your little yogi to lead with their heart as they GROW big and strong! Yoga GROW is a lighthearted, joyful yoga practice that promotes a sense of peace, artistic expression and creative movement in age-appropriate ways. The inspiring class combines traditional yoga poses with stories, breath and movement to support early language, literacy, and social-emotional skills. Each child and their grownup will leave every session with visuals and ideas related to what they learned to help keep the fun GROWing between practices.
Dates: Saturday’s 10:30-11:15am September 21st-October 26th
Cost:
- Drop in $30 (parent + child)
- 6 Week series $145
Location: Nourishing Storm Studio (122 N. York rd. Suite 6 Hatboro, PA)
As we transition from summer to fall, let's unite to appreciate one another and embrace mindfulness. In the upcoming six weeks, we will offer gentle prompts for compassion, partake in exercises to enhance mindfulness, and nurture curiosity and gratitude in the face of life's obstacles. Together, we will learn how to blend these attributes into our daily routines and interactions. Our adventure will involve connecting with our senses, engaging in movement, and observing the mind with compassion.
Dates: Saturdays 10:15-11:15am November 2nd-December 7th 2024
Investment: $99
Facilitated by: Jon Twersky, Founder of Quieting Mind
Location: Nourishing Storm (122 N. York rd. Suite 6 Hatboro, PA 19040) with option to attend virtually. See notes below for virtual learning.
Flexibility in Learning:
While live attendance is strongly recommended for an immersive experience, we acknowledge that circumstances vary. A virtual attendance option is available for those who prefer learning from the comfort of their homes. Live sessions will be recorded for participants unable to attend in real time. If you are choosing to join Virtually, please send a note to Kristin at harmony@nourishingstorm.com to get the link to join virtually for one week or all six weeks.