“Children are like mirrors; they reflect back to us all the beauty and light we shine on them.” Pam Leo

Let your child’s inner light SHINE through the practice of yoga, illuminating their path to self-discovery. Yoga SHINE is the start of a mindful and fun adventure in which young yogis can explore what yoga is and why we do it. The 6-week series introduces a new and engaging theme each week supported by a wide range of activities to help children develop tools to relax, focus, find peace, and build confidence. Students will leave each session with simple and fun activities that will allow them to expand on and share what they learned with family and friends so they can continue to SHINE between practices.

Dates: Thursdays 5-6pm September 19th-October 24th

Cost:

- Drop in- $25

- 6 Week Series: $120

Location: Nourishing Storm Studio (122 N. York rd. Suite 6 Hatboro, PA)

“To watch a child grow is to witness the unfolding of a miracle.” - unknown

Gather with speech-language pathologist and certified yoga teacher Lauren Pascucci to plant seeds that will help guide your little yogi to lead with their heart as they GROW big and strong! Yoga GROW is a lighthearted, joyful yoga practice that promotes a sense of peace, artistic expression and creative movement in age-appropriate ways. The inspiring class combines traditional yoga poses with stories, breath and movement to support early language, literacy, and social-emotional skills. Each child and their grownup will leave every session with visuals and ideas related to what they learned to help keep the fun GROWing between practices.

Dates: Saturday’s 10:30-11:15am September 21st-October 26th

Cost:

- Drop in $30 (parent + child)

- 6 Week series $145

Location: Nourishing Storm Studio (122 N. York rd. Suite 6 Hatboro, PA)

Join us for a special class to celebrate the start of Fall! We will begin with setting intenions for the new season, followed by a restorative practice leading into a Yoga Nidra and Sound Bath.

All are welcome and no experience necessary.

Date: Sunday, September 22nd 6:30pm-8pm

Cost: $35; free for members

Open to 12 students

“It’s never too late to be what you might have been.” – George Eliot

Are you curious about the benefits of yoga, but don’t know where to BEGIN? This class is for you. Through a series of basic yoga poses, breathing techniques, and movement sequences, you will quickly discover how yoga increases flexibility and strength and fosters a sense of peace and wellness. Absolutely no experience is necessary. All levels are welcome, from first timers to anyone wanting to get back to the basics.

Cost: Free to those who purchased Dip Your Toes Package; Drop ins $30