A Gentle Yoga & Sound Bath Journey for Mothers & Their Adult Children

Celebrate the sacred bond between mother and child with Restore & Resonate: A Mother’s Day Sound Healing Experience at Noir Yoga. This heart-centered evening invites you and your mother (or a mother figure in your life) to relax, restore, and deepen your connection through gentle movement and immersive sound healing.

Through breath, mindful movement, and the soothing vibrations of sound, this workshop will create space for love, gratitude, and shared presence.

Opening Breathwork & Mantra – A calming pranayama practice followed by mantra chanting to settle the mind and nurture your connection.

‍Restorative Yoga – A gentle, heart-opening sequence designed to release tension and foster relaxation.

Sound Bath Healing – A deeply restorative sound journey featuring harmonium, koshis, rattles, rain sticks, gongs, and singing bowls to promote deep relaxation and emotional balance.

Reflection & Closing – Time to sit together, reflect, and share your experience in a loving and supportive space.