Try Mat Pilates and Yoga classes for FREE at Thornlands Dance Palais!

 

Want to turn your back from a bad back? regain your flexibility and strength so you can enjoy the physical activities you love without the aches and pains?

 

Learn how Pilates and Yoga can help at our Open Day!

 

**Free mini-taster sessions (mat pilates and yoga classes)

 

**Lucky door prizes

 

**And more!

 

This is the perfect place to start if you're new to Pilates and Yoga and want to experience the classes to see if it suits your needs!

 

Everyone is welcome to join! It's open to women and men of any age, size, or fitness level.

 

Bring along your friends and family, too! It's more fun when you do it with your loved ones.

 

And it's totally FREE to join!

 

Limited places only. BOOK YOUR SPOT NOW!