$150

Feeling exhausted, overwhelmed, or disconnected from yourself? It’s time to pause, reset, and fill your cup.

Join us for a one-day soul-nourishing retreat on the tranquil shores of Coochiemudlo Island—a place of deep healing and restoration.

What's in store for you?

• Gentle Yoga & Meditation to calm your mind
• Sound Healing to release stress and tension
• A Holistic Nutrition Workshop for mindful nourishment
• Vision & Goal-Setting for clarity and intention
• Heartfelt Connection & Community
• Delicious, nourishing meals (morning tea, lunch, afternoon tea)

This retreat is for YOU—the one who gives so much to others and deserves a day of deep replenishment. Step away from the daily grind and come home feeling lighter, clearer, and truly nourished.

Limited places only. Book now!